Lasagna Soup
Packaged product Meals and Dishes Members Mark
Lasagna Soup contains 114 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 280 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0.29 µg | 1% |
| Calcium L | 61.2 mg | 5% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat6.5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium273 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0193968002096
- Label serving
- 1 cup (245 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi Buldak Dumplings Buldak | 114 | 1.4 g | 24.3 g | 1.4 g |
| Lasagna Member's Mark | 114 | 6.1 g | 8.2 g | 6.5 g |
| Lasagna Soup Member's Mark | 114 | 6.1 g | 8.2 g | 6.5 g |
| Cajun Fried Rice Bowl H-E-B | 114 | 5.1 g | 17.1 g | 2.9 g |
| Pastrami Sandwich BILLA | 114 | 5.7 g | 10 g | 5.7 g |
| Skillet Meals Chicken & Vegetable Stir Fry H-E-B | 114 | 9.3 g | 7.9 g | 5 g |
| Party Platter C Sushi Snowfox | 114 | 5.7 g | 18.6 g | 2.5 g |
| Classic Cantonese Stir-Fry Ready Sauce for Black Pepper Beef Lee Kum Kee | 114 | 4 g | 21.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193968002096. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.