Malt-O-Meal nutrition facts

429 Malt-O-Meal products with label nutrition data. On average they contain 391 kcal, 36.5 g of sugars and 5.4 g of protein per 100 g. Most are in cereal, cereals and their products and other foods.

FoodCaloriesProteinCarbsFat
Apple Zing Cereal, Apple Zing 385 5.1 g 87.2 g 2.6 g
Apple Zing Cereal, Apple Zing 385 5.1 g 87.2 g 2.6 g
Apple Zings Cereal, Apple Zings 385 5.1 g 87.2 g 2.6 g
Apple Zings Cereal, Apple Zings 385 5.1 g 87.2 g 2.6 g
Apple Zings Cereal, Apple Zings 385 5.1 g 87.2 g 2.6 g
Apple Zings Cereal, Apple Zings 379 3.5 g 86.2 g 1.7 g
Apple Zings Cereal, Apple Zings 385 5.1 g 87.2 g 2.6 g
Apple Zings Cereal, Apple Zings 385 5.1 g 87.2 g 2.6 g
Apple Zings Cereal, Apple Zings 381 4.8 g 85.7 g 2.4 g
Berry Colossal Crunch Cereal, Berry 393 3.6 g 85.7 g 3.6 g
Berry Colossal Crunch Cereal, Berry 395 2.6 g 86.8 g 4 g
Berry Colossal Crunch Cereal, Berry Colossal Crunch 395 2.6 g 86.8 g 4 g
Berry Colossal Crunch Cereal, Berry Colossal Crunch 395 2.6 g 86.8 g 4 g
Berry Colossal Crunch Cereal, Berry Colossal Crunch 393 3.6 g 85.7 g 3.6 g
Berry Colossal Crunch Cereal With Marshmallows, Berry Colossal Crunch 394 2.4 g 87.8 g 3.7 g
Berry Flavored Colossal Crunch Cereal, Berry 395 2.6 g 86.8 g 4 g
Birthday Cake Remix Cake Batter Flavored Cereal With Chocolate Flavored Marshmallows, Birthday Cake Remix 406 3.1 g 87.5 g 3.1 g
Birthday Cake Remix Cake Batter Flavored Cereal With Chocolate Flavored Marshmallows, Birthday Cake Remix 406 3.1 g 87.5 g 3.1 g
Blueberry Cereal, Blueberry 350 8.3 g 81.7 g 1.7 g
Blueberry Muffin Toasters Cereal, Blueberry 429 4.8 g 76.2 g 11.9 g
Cereal 339 8.5 g 79.7 g 1.7 g
Cereal 393 10.7 g 71.4 g 5.4 g
Cereal 394 3 g 87.9 g 3 g
Cereal 385 3.9 g 88.5 g 3.9 g
Cereal 393 10.7 g 78.6 g 5.4 g
Cereal 400 3.3 g 90 g 3.3 g
Cereal 375 7.1 g 83.9 g 3.6 g
Cereal 370 11.1 g 74.1 g 5.6 g
Cereal 419 3.2 g 80.6 g 8.1 g
Cereal, Apple Zings 379 3.5 g 86.2 g 1.7 g
Cereal, Apple Zings 379 3.5 g 86.2 g 1.7 g
Cereal, Berry Colossal Crunch 393 3.6 g 85.7 g 3.6 g
Cereal, Berry Colossal Crunch 393 3.6 g 85.7 g 3.6 g
Cereal, Chocolate 400 3.3 g 86.7 g 3.3 g
Cereal, Double Chocolate 394 3 g 87.9 g 4.6 g
Cereal, Golden Puffs 379 6.9 g 89.7 g 0 g
Cereal, Honey 393 3.6 g 78.6 g 10.7 g
Cereal, Honey Graham 433 3.3 g 83.3 g 10 g
Cereal, Marshmallow Mateys 382 5.9 g 82.4 g 2.9 g
Cereal, Strawberry Cream 345 9.1 g 81.8 g 1.8 g
Cereal, Tootie Fruities 381 4.8 g 85.7 g 2.4 g
Cereal With Marshmallows! 379 3.5 g 89.7 g 1.7 g
Chocolate Flavor Quick Cooking Hot Wheat Cereal, Chocolate 371 8.6 g 80 g 0 g
Chocolate Marshmallow Mateys Cereal, Chocolate Marshmallow Mateys 405 2.4 g 88.1 g 3.6 g
Chocolate Marshmallow Mateys Flavored Cereal, Chocolate Marshmallow Mateys 405 2.4 g 88.1 g 3.6 g
Chocolate Quick Cooking Hot Wheat Cereal, Chocolate 371 8.6 g 80 g 0 g
Chocolatey Chip Cookie Bites Cereal, Chocolatey Chip 414 3.5 g 82.8 g 6.9 g
Chocolatey Chip Cookie Bites Cereal, Chocolatey Chip 414 3.5 g 82.8 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.