How many calories are in Tasty Cheese?

100 g of Tasty Cheese has 430 kcal. Serving, 1 serving, 25 g (25 g): about 108 kcal.

Is Tasty Cheese high in protein?

Tasty Cheese contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 5.8 g in serving, 1 serving, 25 g (25 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Tasty Cheese?

Tasty Cheese has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty Cheese?

Tasty Cheese contains 37.6 g of fat per 100 g, of which 25.6 g is saturated (128% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tasty Cheese

Packaged product Dairy and Eggs Mainland

Tasty Cheese contains 430 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 108 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

430kcal per 100 g

23.2 gprotein

1.2 gcarbohydrates

37.6 gfat

108kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	430 kcal
Total fat L	37.6 g	48%
Saturated fat L	25.6 g	128%
Sodium	not reported
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	23.2 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 1%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.2 gbelow the median for dairy and eggs (median 25 g)
Sugars1.2 gin the top quarter of dairy and eggs (median 0 g)
Fat37.6 gin the top quarter of dairy and eggs (median 32.1 g)
Saturated fat25.6 gin the top quarter of dairy and eggs (median 21 g)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mainland
Barcode: 9414832135013
Quantity: 1 kg
Label serving: 1 serving (25 g)
Category: Cheddar cheese

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vintage Cheddar Cheese Mainland	430	23.3 g	0.1 g	37.4 g
Great Ocean Road Extra Tasty Cheddar Great Ocean Road	430	23.2 g	1.2 g	37.6 g
Extra Mature Cheddar Emporium	430	25.3 g	0 g	35 g
British extra matured cheddar (5) Valley spire	430	23 g	5.8 g	34.9 g
Vintage cheddar cheese Mainland	430	23.3 g	0 g	37.4 g
Tasty cheese Mainland	431	23.3 g	1 g	37.4 g
Organic Extra Sharp Cheddar Cheese British Organic Dairy Co.	429	25 g	0 g	35.7 g
Publix Deli vintage Cheddar Publix	429	25 g	0 g	35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9414832135013. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.