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Organic Cheddar Cheese

Packaged product Dairy and Eggs Mainland

Organic Cheddar Cheese contains 413 kcal per 100 g. A serving, 25.0 g (25 g) provides about 103 kcal.

Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
22.7 gprotein
1 gcarbohydrates
36 gfat
103kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 36 g 46%
Saturated fat L 21.5 g 108%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 22.7 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 1%Fat: 77%413kcal / 100 g
  • Protein 22%
  • Carbohydrates 1%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.7 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fat36 gin the top quarter of dairy and eggs (median 32.1 g)
  • Saturated fat21.5 gabove the median for dairy and eggs (median 21 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mainland
Barcode
9414832141656
Quantity
500 g
Label serving
25.0 g
Category
Cheddar cheese

Ingredients

Ingredients not reported.

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Cheddar Carrefour 413 24 g 0.5 g 35 g
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Mature Organic Chedder Belton Farm 413 23.8 g 2.8 g 34.1 g
Pepperoni And Cheese Great Canadian Meat 413 22.5 g 1.3 g 33.8 g
Bio Cheddar mit schwarzem Trüffel Godminster 414 25 g 0.1 g 34.8 g
Cornish Cove Grated Cheddar Mature Marks & Spencers 414 24.9 g 1.6 g 34.2 g
How RECYCLABLE CATHEDRAL SINCE CITY 1966 OUR MATUR Cathedral City 414 24.9 g 1.6 g 34.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414832141656. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Cheddar Cheese?

100 g of Organic Cheddar Cheese has 413 kcal. Serving, 25.0 g (25 g): about 103 kcal.

Is Organic Cheddar Cheese high in protein?

Organic Cheddar Cheese contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 5.7 g in serving, 25.0 g (25 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Organic Cheddar Cheese?

Organic Cheddar Cheese has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Cheddar Cheese?

Organic Cheddar Cheese contains 36 g of fat per 100 g, of which 21.5 g is saturated (108% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.