Lizi's nutrition facts

24 Lizi's products with label nutrition data. On average they contain 472 kcal, 8.5 g of sugars and 13.3 g of protein per 100 g. Most are in mueslis, breakfast cereals and mueslis with nuts.

FoodCaloriesProteinCarbsFat
High Protein Granola Chocolate & Peanut 482 25.6 g 40 g 22.8 g
Lizi's Granola Digestive Health 512 12.2 g 48.7 g 27.9 g
LOW SUGAR GRANOLA Nuts & Seeds 470 13.4 g 48.5 g 25.5 g
HIGH PROTEIN GRANOLA Nuts & Seeds 442 26.9 g 40.7 g 17.6 g
Lizi’s granola 477 11.6 g 55.2 g 21.4 g
Lizi’s Granola Low Sugar Nuts & Seeds 447 13.9 g 56.8 g 16 g
Lizis treacle and pecan granola 478 10.6 g 57.4 g 20.9 g
Low Sugar Granola 504 14.2 g 45.2 g 27.1 g
Low Sugar Granola, Maple & Pecan 483 12.2 g 39.7 g 26.4 g
Low Sugar Nuts & Seeds Granola imp 447 13.9 g 56.8 g 16 g
Original Nuts & Seeds 508 10.9 g 46.2 g 29.3 g
Pistachio & Passion Fruit Granola 462 9.9 g 60 g 18.3 g
Gluten Free Granola Nuts & Seeds 428 11.6 g 48.2 g 22.7 g
Granola - Low sugar nuts & seeds 501 14.2 g 45.2 g 27.1 g
Granola Nuts & Seeds 469 11.4 g 53 g 22.2 g
Lizi's Granola Passion Fruit & Pistachio 476 9.5 g 52.1 g 23.8 g
Low Sugar Maple & Pecan Granola imp 478 12.1 g 50.7 g 23.2 g
Low sugar nuts & seeds 447 13.9 g 56.8 g 16 g
Muesli 464 12.9 g 50.1 g 21.7 g
original nuts and seeds 471 12.5 g 50.7 g 22.6 g
Original Nuts & Seeds imp 471 12.5 g 50.7 g 22.6 g
Pistachio & Passion Fruit Granola 462 9.9 g 60 g 18.3 g
Super Muesli Boost 455 12.9 g 50.6 g 20.3 g
Treacle pecan granola 499 9.9 g 48.2 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.