Life Smart nutrition facts
137 Life Smart products with label nutrition data. On average they contain 261 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, meat and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp seeds | 600 | 33.3 g | 6.7 g | 46.7 g |
| Lean Ground Beef Grass Fed | 180 | 19 g | 0 g | 12 g |
| Lean Ground Pork | 220 | 19 g | 0 g | 15 g |
| LifeSmart Cottage Cheese 1% | 80 | 11.2 g | 6.4 g | 0.8 g |
| Life Smart Greek Dressing | 233 | 0.33 g | 13.3 g | 20 g |
| Light Goat Cheese | 200 | 16.7 g | 3.3 g | 13.3 g |
| Mayonnaise | 333 | 1.3 g | 6.7 g | 33.3 g |
| Mayo Style Spread | 667 | 0.67 g | 0 g | 73.3 g |
| Microwave Popping Corn | 388 | 11.3 g | 67.5 g | 7.5 g |
| Mushrooms | 20 | 2.4 g | 3.2 g | 0 g |
| Naturalia Omega-3 Large Eggs | 148 | 12 g | 0.93 g | 10.2 g |
| No Salt Cream Corn | 88 | 2.4 g | 19.2 g | 0.8 g |
| Oat Flour | 400 | 13.3 g | 66.7 g | 8.3 g |
| Oeuf poulet en liberté | 143 | 12.1 g | 1.1 g | 9.9 g |
| Organic Black Beans | 80 | 6.4 g | 16.8 g | 0.4 g |
| Organic Butter | 700 | 0 g | 0 g | 80 g |
| Organic Coconut Water | 21 | 0 g | 5.1 g | 0 g |
| Organic Frozen Strawberries | 50 | 1 g | 13 g | 0 g |
| Organic Ketchup | 133 | 0 g | 33.3 g | 0 g |
| Organic Lactose Free Old Cheddar | 400 | 23.3 g | 3.3 g | 33.3 g |
| Organic Medium Cheddar | 400 | 23.3 g | 3.3 g | 33.3 g |
| Organic Whole Wheat Flour | 367 | 13.3 g | 73.3 g | 1.7 g |
| Peanut Butter | 600 | 26.7 g | 20 g | 46.7 g |
| Peas Green | 71 | 4.7 g | 14.1 g | 0 g |
| Pumpkin Seeds | 600 | 30 g | 10 g | 50 g |
| Quinoa grains entiers - Mieux-être | 378 | 13.3 g | 64.4 g | 5.6 g |
| Raspberry Spread | 333 | 0.67 g | 86.7 g | 0 g |
| Red Split Lentils | 371 | 22.9 g | 62.9 g | 2.9 g |
| Rice Crackers Low Fat | 400 | 6.7 g | 83.3 g | 5 g |
| Sirop erable | 262 | 0.04 g | 67.1 g | 0.06 g |
| Six Bean Mix | 88 | 5.6 g | 16.8 g | 1.2 g |
| Spinach & Feta Vegan Sausage | 216 | 21.6 g | 9.1 g | 10.2 g |
| Stuffed Manzanilla Olives | 179 | 0.71 g | 0 g | 17.9 g |
| Sweet Potato & Red Lentil Soup | 76 | 2.4 g | 11.2 g | 2.4 g |
| Toasted Peanuts | 620 | 24 g | 20 g | 52 g |
| Tofu Plain - Extra Firm | 141 | 14.1 g | 2.4 g | 8.2 g |
| Tofu Plain Ferme | 141 | 14.1 g | 2.4 g | 8.2 g |
| Unsweetened Apple Sauce | 48 | 0.24 g | 12.8 g | 0 g |
| White Kidney Beans No Salt Added | 72 | 4.8 g | 14.4 g | 0.4 g |
| White Pearl Couscous | 378 | 13.3 g | 77.8 g | 0 g |
| Whole Wheat Couscous | 311 | 13.3 g | 62.2 g | 2.2 g |
| Wild Blueberry Spread | 333 | 0 g | 86.7 g | 0 g |
| Apple Pear Unsweetened Fruit Snack | 53 | 0.27 g | 13.3 g | 0 g |
| Barre Collation Caramel | 375 | 4.2 g | 79.2 g | 8.3 g |
| BBQ Flavour Rice Crackers | 400 | 6.7 g | 83.3 g | 5 g |
| Black Chia Seeds | 467 | 13.3 g | 46.7 g | 30 g |
| Confiture Aux Fraises | 133 | 0 g | 33.3 g | 0 g |
| Craquelins de riz | 433 | 10 g | 80 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.