Tofu Plain Ferme
Packaged product Beans and Legumes Life Smart
Tofu Plain Ferme contains 141 kcal per 100 g. A serving, 0.2 package, 85 g (85 g) provides about 120 kcal.
Roughly 53% of its calories come from fat, with 40% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.9 mg | 0.3% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 14.1 g | 28% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 7%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber1.2 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat8.2 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.2 gabove the median for beans and legumes (median 0.5 g)
- Sodium5.9 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life Smart
- Barcode
- 0059072054350
- Label serving
- 0.2 package (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Edamame Soybean Pods Fresh Thyme Farmers Market | 141 | 12.9 g | 15.3 g | 4.1 g |
| Spiced Dried Tofu 農業豆制品 | 141 | 15.3 g | 5.9 g | 5.9 g |
| Tofu Plain Firm Fontaine Santé | 141 | 14.1 g | 2.4 g | 8.2 g |
| Fried tofu Gienlin Soya Foods Co. Ltd. | 141 | 10.6 g | 1.2 g | 10.6 g |
| Smoked Habanero Tofu Oomé | 141 | 16.5 g | 4.7 g | 7.1 g |
| Green Beans, Yellow Beans, Carrots Weis | 141 | 8.2 g | 24.7 g | 1.2 g |
| Feve de soya Cedar | 141 | 10.6 g | 11.8 g | 4.1 g |
| Le P'tit Bloc Soya Sola | 141 | 16.5 g | 2.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059072054350. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.