Life Smart nutrition facts
135 Life Smart products with label nutrition data. On average they contain 261 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, meat and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned Whole Tomatoes | 20 | 0.8 g | 4 g | 0 g |
| Cashews | 600 | 16 g | 30 g | 48 g |
| Chick Peas | 72 | 4.8 g | 12.8 g | 1.2 g |
| Coloured Cheese | 233 | 33.3 g | 3.3 g | 8.3 g |
| Fortified Soy Beverage Vanilla | 48 | 3.2 g | 5.6 g | 1.4 g |
| Green Beans | 16 | 0.8 g | 3.2 g | 0 g |
| Green Smoothie Pucks | 100 | 1.1 g | 17.8 g | 3.3 g |
| Light Swiss Cheese | 320 | 32 g | 4 g | 18 g |
| Margarine With Olive Oil | 700 | 1 g | 0 g | 80 g |
| Mixed Nuts - Deluxe - No Added Salt | 620 | 16 g | 22 g | 54 g |
| Muesli | 375 | 10 g | 70 g | 6.3 g |
| Naturalia Oat Vanilla | 40 | 0.8 g | 6.4 g | 1.6 g |
| Organic Soy Milk (Original) | 40 | 3.2 g | 2.8 g | 1.6 g |
| Peanut Butter Crunchy | 600 | 26.7 g | 20 g | 46.7 g |
| Plant Based Margarine | 700 | 0 g | 0 g | 80 g |
| Purple Smoothie Pucks | 89 | 1.1 g | 21.1 g | 0 g |
| Sauce Tomate et basilic | 56 | 1.6 g | 6 g | 1.6 g |
| Toasted Sesame seed oil | 800 | 0 g | 0 g | 90 g |
| Tortillas | 274 | 9.7 g | 45.2 g | 7.3 g |
| 100% blanc d’œuf liquide | 45 | 10 g | 1 g | 0 g |
| 72% Belgian Dark Chocolate | 556 | 8.3 g | 47.2 g | 38.9 g |
| Apple Raspberry + Fibres | 44 | 0.27 g | 12.4 g | 0 g |
| Beef Broth | 6 | 0.8 g | 0.4 g | 0 g |
| Beef Stir fry à la chinoise | 109 | 4.3 g | 18.7 g | 1.7 g |
| Black Beans | 75 | 5.8 g | 15.8 g | 0.42 g |
| Blue Corn TortillaChips | 480 | 6 g | 68 g | 22 g |
| Butternut Squash Soup | 96 | 1.2 g | 10 g | 6 g |
| Caesar Dressing | 233 | 1.3 g | 23.3 g | 15 g |
| Canned Whole Kernel Corn | 48 | 1.6 g | 9.6 g | 0.8 g |
| Chicken Broth | 4 | 0.4 g | 0.4 g | 0 g |
| Chicken Broth No Salt Added | 12 | 0.4 g | 2 g | 0 g |
| Chicken Burgers | 141 | 19.7 g | 0.7 g | 6.3 g |
| Chicken Carbonara | 123 | 7.8 g | 16.4 g | 2.9 g |
| Choco Cookies & Cream High Protein Bar | 367 | 28.3 g | 46.7 g | 10 g |
| Coconut Milk | 169 | 1.2 g | 2.4 g | 16.9 g |
| Compote de pommes non sucrée | 48 | 0.24 g | 12.8 g | 0 g |
| Cut Wax Beans | 12 | 0.8 g | 2.4 g | 0 g |
| Dark Red Kidney Beans | 72 | 5.6 g | 13.6 g | 0.4 g |
| Diced Peaches | 19 | 0.19 g | 3.7 g | 0 g |
| Extra Lean Chicken | 120 | 19 g | 0 g | 5 g |
| Extra Lean Ground Beef | 120 | 21 g | 0 g | 4 g |
| Fruit Burst | 2 | 0 g | 0.4 g | 0 g |
| Fruity Drink | 2 | 0 g | 0.4 g | 0 g |
| Gluten Free Pancake | 367 | 6.7 g | 83.3 g | 0 g |
| Gluten-Free Waffles | 313 | 2.5 g | 52.5 g | 11.3 g |
| Goat's Milk Cheese | 200 | 16.7 g | 3.3 g | 13.3 g |
| Granola | 360 | 10 g | 71 g | 5 g |
| Ground Flaxseed | 533 | 20 g | 26.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.