Arroz (Lider)
Packaged product Grains and Pasta Lider
Arroz (Lider) contains 364 kcal per 100 g. A serving, 50 g (50 g) provides about 182 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for grains and pasta (median 7 g)
- Sugars0.6 gabove the median for grains and pasta (median 0.3 g)
- Fat0.8 gbelow the median for grains and pasta (median 1 g)
- Sodium4 mgabove the median for grains and pasta (median 2.3 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rýže na rizoto Tesco | 364 | 6.8 g | 81.7 g | 0.5 g |
| Lowes foods, instant white rice Lowes Foods | 364 | 9.1 g | 81.8 g | 0 g |
| Lowes foods, instant white rice Lowes Foods | 364 | 9.1 g | 81.8 g | 0 g |
| White Rice Instant Enriched precooked long grain Great Value | 364 | 9.1 g | 81.8 g | 0 g |
| Brun Ris JASMIN | 364 | 9.4 g | 72.8 g | 3 g |
| Instant white rice Spartan | 364 | 9.1 g | 81.8 g | 0 g |
| Shoprite, quick rice, enriched precooked natural long grain rice Shoprite | 364 | 9.1 g | 81.8 g | 0 g |
| Jime-wise, enriched long grain instant rice Jime-Wise | 364 | 7.3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7808743605826. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.