Lay's nutrition facts

2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.

FoodCaloriesProteinCarbsFat
Lay's 540 6 g 52 g 34 g
Lay's 509 6.3 g 52.7 g 29.2 g
Lay's 579 3.7 g 44 g 42.6 g
Lay’s 520 8 g 54.7 g 30 g
Lay’s 528 1.8 g 49 g 34 g
Lay’s 532 6.5 g 49 g 34 g
Lays 528 6.3 g 49.2 g 33.7 g
Lays 530 6.1 g 52 g 32 g
Lays 552 4.4 g 57 g 34 g
Lays 500 6.6 g 53.7 g 27.8 g
Lays 80 1 g 8 g 5 g
Lays 563 6.3 g 53.1 g 34.4 g
Lays 3D's BUGLES 536 5.3 g 57.1 g 31.5 g
Lay’s all dressed 530 6.1 g 56.1 g 33.3 g
Lay's - al punto de sal 509 6.3 g 52.7 g 29.2 g
Lay's al punto de sal 509 6.3 g 52.7 g 29.2 g
Lays bocabits 497 8 g 53.2 g 27.6 g
Lay's Campesina 133GR 514 6.9 g 51 g 30.4 g
lays campesinas 501 6.5 g 53.4 g 27.9 g
Lay's Cheese & Onion 509 6.3 g 52.5 g 29.3 g
Lays chips bio 500 4.6 g 54 g 28 g
Lay's Chips Classic Burger 20X40G 530 6.1 g 52 g 32 g
Lays chips classique 560 6 g 52 g 36 g
lays . chips cuites au Four Natureflocon de pomme de terre 439 5.8 g 72 g 13 g
Lay's Chips Patatje Joppie 529 6.1 g 52 g 32 g
Lays Chips salted 539 6.3 g 47.6 g 35 g
Lay’s classic 553 5.3 g 55.3 g 34.2 g
Lays classic burger 530 6.1 g 52 g 32 g
Lay's crabe 536 6 g 51.5 g 33.5 g
Lays cuite au four 460 6 g 80 g 12 g
Lay's Edible Salt 502 7.9 g 51 g 30 g
Lays flaming hot lime 528 6.8 g 48 g 34 g
Lay's Forno 430 5.6 g 74 g 12.3 g
Lay's Fries Mayo Flavour 501 6.2 g 54 g 28 g
Lays gourmet 505 8.1 g 46.4 g 30.9 g
Lay's Gourmet 473 6.8 g 59.8 g 21.8 g
Lay's Gourmet 473 6.8 g 60 g 22 g
Lays Gourmet 520 5 g 53.9 g 30.8 g
Lay's Gourmet Original 520 5 g 53.9 g 30.8 g
Lay's Hamka's Mini 504 7.3 g 62 g 25 g
Lay’s Highland Barley Yam Aromatic Stewed Red Flavor 214 2.1 g 16.6 g 15.5 g
Lay's Horno 439 5.8 g 72.1 g 13.2 g
Lays India's magic masala 537 6.9 g 52.9 g 33.1 g
Lay’s India’s magic Masala 577 7.7 g 57.7 g 38.5 g
Lay’s jambon fumé 532 1.9 g 55 g 33 g
Lay's ketchup 533 6.7 g 53.3 g 33.3 g
Lay’s Ketchup Chips 540 6 g 54 g 32 g
Lays Kettle Cooked Jalapeno Chips 536 7.1 g 60.7 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.