Lay's nutrition facts

2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.

FoodCaloriesProteinCarbsFat
Lay’s Kiełbasa Flavour 509 6 g 54 g 29 g
Lay’s Limon Flavored 571 7.1 g 57.1 g 35.7 g
Lays Magic Masala 539 6.9 g 53.4 g 33.1 g
Lays Max - Mexican Chilli Chips (200 G) 520 7.2 g 20 g 32.4 g
Lays Maxx 539 6.4 g 53 g 32 g
Lay's mediterranéennes (aux herbes de provence) 508 6.2 g 49 g 31 g
Lay's Mix Nacho Cheese 504 5.6 g 62 g 25 g
Lays Originais 523 6.7 g 50.2 g 31.8 g
Lay’s Original 510 6.3 g 52.8 g 29.3 g
Lays original chips 560 6 g 18 g 36 g
Lay's Oven Roasted Paprika 440 6 g 71.4 g 12.9 g
Lay's Patatine Olio D'oliva 511 6.1 g 49.2 g 31.1 g
Lays pickles 531 6 g 52 g 32 g
Lay's Pizza Flavour 510 6.5 g 53 g 29 g
Lays Poppables Sea Salt 500 4 g 56 g 30 g
lays potato chips 544 7 g 54.7 g 33 g
Lays punto de sal 517 6.9 g 50.8 g 30.6 g
Lay's Ridged Natural 514 6.2 g 54 g 30 g
Lay's ridged paprika 531 6.2 g 52 g 32 g
Lay's sabor Ovos Rotos com presunto 507 6.4 g 53.2 g 28.5 g
Lay's Salt 540 6.4 g 47.5 g 35 g
Lays Salt 540 6 g 47 g 35 g
Lays Salt and Vinegar 535 6.2 g 49 g 34 g
Lays salted Chips 30 550 7 g 54 g 34 g
Lay’s salt & vinegar 528 6.4 g 48 g 34.4 g
Lay's Salt & Vinegar 164 1.8 g 15.8 g 10.3 g
Lays Sauce Chalet 540 6 g 54 g 34 g
Lay's Sizzlin Hot 538 6.6 g 53.9 g 33 g
Lays Spicy Ranch 524 6.8 g 48 g 33.6 g
Lay's Stax Pizza Flavored (Chile) 492 5.6 g 58 g 26 g
Lay's strong jalapeno and cheese flavour 531 6.5 g 51 g 33 g
Lays Super Chips 544 6.6 g 55 g 32 g
Lay's Superchips Naturel 542 5.7 g 52 g 34 g
Lay's Superchips Paprika 532 5.8 g 52 g 32 g
Lay's super chips spicy mayo 519 6.7 g 51 g 31 g
lays sweet chili and sour cream 492 7.2 g 60 g 24.4 g
Lays Tomato Style Hot Pot Flavor 540 5.7 g 54 g 34 g
Lay's Vị Tôm Càng Đút Lò Phô Mai Tan Chảy 533 6.7 g 56.7 g 30 g
lays Wavy 50g 546 7.9 g 47.8 g 35.1 g
Lays Wavy Carnita Street Tacos 536 7.1 g 53.6 g 35.7 g
Lay's Wavy Original 560 6 g 54 g 36 g
Lay's with cheese and onion flavor 488 8.3 g 51 g 28 g
lays αλάτι 547 6.1 g 53 g 34 g
Lay vàng 166 2 g 17 g 10 g
Légerement Salées 560 6 g 52 g 36 g
Maple Caramel Flavored Potato Chips 513 7.1 g 57.2 g 27.8 g
Massla magique 530 6.1 g 53 g 33.3 g
Maxx Deep Ridged Paprika Flavoured 518 6.2 g 53 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.