Lay's nutrition facts

2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.

FoodCaloriesProteinCarbsFat
Classic burger 530 6.1 g 52 g 32 g
Classic Lightly Salted 560 6 g 52 g 36 g
Cornichon a laneth 545 6.1 g 51.5 g 34.8 g
Crema y Especias 533 6.7 g 56.7 g 33.3 g
CRispy taco 536 7.1 g 53.6 g 35.7 g
Croustilles Lay's 540 6 g 54 g 34 g
Cucumber flavor 544 4 g 57.3 g 33.3 g
Cucumber Lays 600 5 g 45 g 42.5 g
Cuites au four 439 5.8 g 72 g 13 g
Deep Ridged Barbecue 532 6.5 g 49 g 33 g
Deep Ridged Cheese & Onion 520 6.4 g 52 g 31 g
Double Crunch Smokin BBQ 513 6 g 57 g 28.7 g
Fırından 452 4.9 g 67.4 g 17.4 g
Flamin’ Hot Dill Pickle 536 7.1 g 53.6 g 35.7 g
French onion 60 1 g 2 g 5 g
Fries 594 4.4 g 48.3 g 42.8 g
Gourmet 512 5.3 g 55 g 30 g
Gourmet 520 5 g 53.9 g 30.8 g
Gourmet limed and cracked pepper chips 506 7.5 g 61.2 g 25.7 g
Gourmet Original 520 5 g 53.9 g 30.8 g
Gourmet Original 518 5.5 g 52.5 g 30 g
Gourmet trufa negra y sal marina 500 7.3 g 47.7 g 30.2 g
Grilled Squid Flavor Lays 500 6.7 g 60 g 26.7 g
Grills 495 6.8 g 62 g 24 g
Grills 495 6.8 g 62 g 24 g
Hamka’s 504 7.3 g 62 g 25 g
Hamka's mini original 504 7.3 g 62 g 25 g
Hanoi Beef Pho Chips 567 6.7 g 50 g 36.7 g
Heinz Tomato Ketchup Chips 528 6 g 52 g 32 g
Herman lay's sea salt 473 6.8 g 59.8 g 21.8 g
Horno Crackers 447 7 g 67 g 15.9 g
Horno crackers sabor queso emmental 447 7.4 g 66 g 16 g
Horno veggie remolacha sabor a chile dulce 434 7.2 g 67 g 14.5 g
Hot Chips Max 515 10 g 50 g 30 g
Idunno 517 7.6 g 49.7 g 32 g
Kettle Cooked Flamin Hot Limon Flavored 536 7.1 g 57.1 g 32.1 g
Kettle cooked potato chips 180 3 g 27 g 7 g
Kettle cooked potato chips 130 2 g 14 g 7 g
Kettle cooked potato chips 200 3 g 23 g 11 g
KFC original recipe chicken lay's 504 6.4 g 54 g 28 g
Korean bbq 533 6.7 g 53.3 g 33.3 g
Kyushu Seaweed Flavored chips 141 1.8 g 13.8 g 8.8 g
Langoniza 99 20 g 0.5 g 2 g
Layers 536 3.6 g 53.6 g 35.7 g
Layers 544 2 g 52.4 g 34.3 g
lay’s 560 5 g 49 g 37 g
Lay's 541 6.1 g 52 g 34 g
Lay's 146 2.5 g 15.3 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.