Lays gourmet
Lays gourmet contains 505 kcal per 100 g.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 30.9 g | 40% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of snacks (median 6.5 g)
- Sugars2.2 gabove the median for snacks (median 1.9 g)
- Fat30.9 gbelow the median for snacks (median 31.5 g)
- Saturated fat2.7 gbelow the median for snacks (median 3.4 g)
- Sodium308 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8410199017901
- Quantity
- 150 g
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hand cooked English crisps, posh prawn cocktail flavour Tyrrells | 505 | 5.6 g | 55.9 g | 28 g |
| Go Pure Bio Organic Chips Crinkle Paprika Go pure | 505 | 5.3 g | 45 g | 33 g |
| Potato crisps - sweet & sour flavour Fico | 505 | 2.6 g | 63 g | 27 g |
| Kettle Chips - Mature Cheddar & Red Onion Kettle | 505 | 7.1 g | 51.1 g | 28.9 g |
| Chips diet 007 | 505 | 2 g | 67 g | 25 g |
| Przysnacki Chipsy w kotle prażone przysnacki | 505 | 6.3 g | 54 g | 28 g |
| Ruffles Ruffles | 505 | 6.1 g | 54.2 g | 28.6 g |
| Ruffles Jamón Ruffles | 505 | 6.1 g | 54.2 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410199017901. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.