Lay's nutrition facts

2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.

FoodCaloriesProteinCarbsFat
lay’s classic 550 6.7 g 53.3 g 35 g
Lays classic 560 6 g 54 g 36 g
Lays classic potato chips 571 7.1 g 53.6 g 35.7 g
Lays® Classic Potato Chips 571 7.1 g 53.6 g 35.7 g
Lays Classics Salted 20rs 554 7 g 51.7 g 35.5 g
Lays Cocombre 540 6 g 56 g 34 g
Lays Cream and Onion Patato Chips 537 6.7 g 53 g 33.1 g
Lay's cumbre flavor 518 5.7 g 55 g 30 g
Lay's Deep Ridged Sweet Chilli 521 6.4 g 53 g 31 g
Lay´s Gesalzen 549 6.1 g 53 g 34 g
Lay's Gourmet Colors 526 5.8 g 51.1 g 32.4 g
Lay's Gourmet Sweet Chili and Sour Cream 540 5.7 g 54 g 33.7 g
Lay’s Gourmet sweet chilli & sour cream 492 7.2 g 60 g 24.4 g
Lay's Gourmet Tomato Flavor 542 5.7 g 54.3 g 33.7 g
Lay's Grilled Squid Flavor 536 7.1 g 53.6 g 32.1 g
Lay’s honey barbecue 100 1.3 g 10.4 g 6.1 g
Lays India's Magic Masala 531 6.6 g 51.9 g 33 g
Laysiu Salt 134 1.7 g 12 g 8.9 g
lay's karbowane solone 550 6 g 53.3 g 33.3 g
Lays Kartoffelchips Kräuterbutter 542 6.1 g 54 g 32 g
Lays Kettle Cooked Habanero 536 7.1 g 60.7 g 28.6 g
Lay's Lime 164 1.2 g 17.3 g 10 g
Lays max creamy cheddar cheese potato chips 516 7.6 g 48 g 32 g
Lays max original flavour 523 6.4 g 52 g 31 g
Lay's MAX Paprika 517 6.7 g 50 g 30.3 g
Lays Max Sauce Burger 519 7 g 49 g 32 g
Lay’s Maxx Deep Ridged Hot Wings Flavoured 94 1.3 g 9.2 g 5.6 g
Lay's Mexican Salsa Flavour Potato Chips 535 6.5 g 53.5 g 32.5 g
Lays onion 545 6.2 g 53 g 33 g
Lays ONION 20rs 511 5.2 g 61.9 g 27 g
Lay's oregano flavoured 531 6.6 g 48 g 34 g
Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g 452 7.6 g 64 g 17 g
Lays paprika 504 6.2 g 53 g 28 g
Lay’s pickles 531 6 g 52 g 28 g
Lay’s Potato Chips (Takoyaki Flavor) 533 6.7 g 53.3 g 33.3 g
Lays sabor a limon 529 3.5 g 56.4 g 31.7 g
lays salt and vinegar 160 2 g 15 g 10 g
Lay’s salt and vinegar 528 6.4 g 48 g 34.4 g
Lay's Salted 549 6.1 g 53 g 34 g
Lays Salted 549 6.1 g 53 g 35 g
Lays salt & vinegar 540 6 g 52 g 34 g
Lays Salt & Vinegar 508 6.1 g 55 g 28 g
Lay's saveur emmental lot de 2 x 135 g 507 6.3 g 54 g 29 g
Lay's saveur fromage 3 x 130 g + 1 offert 531 6.2 g 52 g 32 g
Lay's saveur spicy 3 x 130 g + 1 offert 535 6.2 g 53 g 32 g
Lays sea salt & black pepper 501 6.8 g 59 g 25.8 g
Lay's Sea Salted Thick Cut Potato Chips 565 8.1 g 52.4 g 36.3 g
Lays smallsalt 536 6.8 g 48 g 35.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.