Lay´s Gesalzen
Lay´s Gesalzen contains 549 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 6.5 g)
- Fiber4.4 gabove the median for snacks (median 4 g)
- Sugars0.5 gin the lowest quarter of snacks (median 1.9 g)
- Fat34 gin the top quarter of snacks (median 31.5 g)
- Saturated fat4.2 gabove the median for snacks (median 3.4 g)
- Sodium440 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 4060800184191
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
4 060800 Nur die BESTEN KARTOFFELN werden zu einem Lay's Chip. Ohne künstliche Farbstoffe Für Vegetarier geeignet Für Veganer get YUMM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calbee Hot & Spicy Crispy Potato Chips Calbee | 549 | 7.2 g | 53.9 g | 33.8 g |
| Kartoffel-chips Peperoni Globus | 549 | 5.7 g | 52 g | 35 g |
| Ruffles salt Ruffles | 549 | 6.1 g | 53 g | 34 g |
| Lays Lay's | 549 | 6.1 g | 53 g | 34 g |
| Onduladas Campesinas Risi | 549 | 6 g | 53 g | 34 g |
| τζάμπο γαριδαρες κόκκινο Jumbo Snacks | 549 | 6.5 g | 56 g | 33 g |
| Chips Nature Denner | 549 | 6.3 g | 50 g | 35 g |
| Patatas fritas tipo paja Auchan | 549 | 6.9 g | 45 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4060800184191. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.