Lay's Lime
Lay's Lime contains 164 kcal per 100 g. A serving, 30 g (30 g) provides about 49 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of snacks (median 6.4 g)
- Sugars3.3 gabove the median for snacks (median 2.8 g)
- Fat10 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat5 gin the top quarter of snacks (median 2.7 g)
- Sodium180 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kartoffelflockenpulver (Kartoffeln, Emulgator (E 471). Säureregulator (E 330)), Palmol, Stärke, Aromamischung (Aroma, Säureregulatoren (E 330, E 296), Süßungsmittel (E 951), Geschmacksverstärker (E 635), Süßungsmittel (E 960a, E 961)], Rohrzucker, Emulgatoren (E 471, E 322 (aus Soja)), Salz, Farbstoff (E 160a). Enthält Aspartam (eine Phenylalaninquelle). Kann Spuren von Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6924743927926. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.