Kirkland nutrition facts

3,171 Kirkland products with label nutrition data. On average they contain 211 kcal, 5 g of sugars and 16.2 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Extra Fancy Mixed Nuts 607 17.9 g 21.4 g 57.1 g
Extra Fancy Salted Mixed Nuts 170 5 g 6 g 16 g
Extra Fancy Unsalted Mixed Nuts 607 17.9 g 25 g 53.6 g
Extra Lean Chicken Breast 120 22.4 g 0 g 2.8 g
Extra Virgin Olive Oil 800 0 g 0 g 93.3 g
Farmed Atlantic Salmon 173 18.9 g 0 g 10.2 g
Farm Raised Atlantic Salmon 397 35.2 g 1 g 28.3 g
Farm Raised Tilapia Loins 98 20.5 g 0 g 1.8 g
Farm Raised Tilapia Loins 98 20.5 g 0 g 1.8 g
Florida raw unfiltered honey 286 0 g 81 g 0 g
Forest Ham 107 17.9 g 1.8 g 3.6 g
French Butter Madeleines 449 5.6 g 46.9 g 26.9 g
Fresh boneless and skinless chicken thighs 116 19.6 g 0 g 4 g
Fresh Boneless & Skinless Chicken Breasts 98 21.4 g 0 g 0.89 g
Fresh Chicken Drumsticks 161 17.9 g 0 g 8.9 g
Fresh Chicken Thighs 223 17 g 0 g 17 g
Fresh Mozzarella 321 21.4 g 3.6 g 25 g
Fromage cottage 72 11.2 g 5.6 g 2 g
Frozen Bluberries 57 0.71 g 13.6 g 0 g
Frozen Chicken Thighs 136 16.8 g 0 g 7.2 g
Frozen organic Green Beans 29 1.2 g 5.9 g 0 g
Frozen Prawns 80 19.6 g 0 g 0.5 g
Garlic Chicken Drum Sticks 200 23 g 3 g 10 g
Gâteau au citron 383 4.6 g 51 g 18 g
Ginger Cookies 478 4.3 g 78.3 g 15.2 g
Goat Cheese 88 4.9 g 1 g 6.2 g
Goat Cheese 267 16.7 g 3.3 g 20 g
Grain + Celery Salad 180 4 g 27 g 7 g
Grain + Celery Salad 180 4 g 27 g 7 g
Granola bar 100 1 g 18 g 3 g
Granola Bar 100 1 g 18 g 3 g
Grapeseed Oil 520 0 g 0 g 56 g
Greek Salad with Feta and Dressing 185 3.4 g 2 g 18.1 g
Ground beef 188 19.6 g 0 g 11.6 g
Ground beef 188 19.6 g 0 g 11.6 g
Ground beef 188 19.6 g 0 g 11.6 g
Ground beef 188 19.6 g 0 g 12.5 g
Ground Beef 185 19.4 g 0 g 11.5 g
Ground Beef 188 19.6 g 0 g 11.6 g
Ground Beef 188 19.6 g 0 g 11.6 g
Ground Beef 87 Lean 12 Fat 188 19.6 g 0 g 11.6 g
Ground Beef 88% 12% 188 19.6 g 0 g 11.6 g
Ground Beef 88% lean 188 19.6 g 0 g 11.6 g
Ground beef patties 291 15.9 g 0 g 25.2 g
Ground Turkey 120 19 g 0 g 5 g
Ham 107 17.9 g 1.8 g 3.6 g
Ham 153 16.5 g 4.7 g 7.1 g
Ham spiral 179 16.7 g 4.8 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.