Kirkland nutrition facts
3,171 Kirkland products with label nutrition data. On average they contain 211 kcal, 5 g of sugars and 16.2 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Fancy Mixed Nuts | 607 | 17.9 g | 21.4 g | 57.1 g |
| Extra Fancy Salted Mixed Nuts | 170 | 5 g | 6 g | 16 g |
| Extra Fancy Unsalted Mixed Nuts | 607 | 17.9 g | 25 g | 53.6 g |
| Extra Lean Chicken Breast | 120 | 22.4 g | 0 g | 2.8 g |
| Extra Virgin Olive Oil | 800 | 0 g | 0 g | 93.3 g |
| Farmed Atlantic Salmon | 173 | 18.9 g | 0 g | 10.2 g |
| Farm Raised Atlantic Salmon | 397 | 35.2 g | 1 g | 28.3 g |
| Farm Raised Tilapia Loins | 98 | 20.5 g | 0 g | 1.8 g |
| Farm Raised Tilapia Loins | 98 | 20.5 g | 0 g | 1.8 g |
| Florida raw unfiltered honey | 286 | 0 g | 81 g | 0 g |
| Forest Ham | 107 | 17.9 g | 1.8 g | 3.6 g |
| French Butter Madeleines | 449 | 5.6 g | 46.9 g | 26.9 g |
| Fresh boneless and skinless chicken thighs | 116 | 19.6 g | 0 g | 4 g |
| Fresh Boneless & Skinless Chicken Breasts | 98 | 21.4 g | 0 g | 0.89 g |
| Fresh Chicken Drumsticks | 161 | 17.9 g | 0 g | 8.9 g |
| Fresh Chicken Thighs | 223 | 17 g | 0 g | 17 g |
| Fresh Mozzarella | 321 | 21.4 g | 3.6 g | 25 g |
| Fromage cottage | 72 | 11.2 g | 5.6 g | 2 g |
| Frozen Bluberries | 57 | 0.71 g | 13.6 g | 0 g |
| Frozen Chicken Thighs | 136 | 16.8 g | 0 g | 7.2 g |
| Frozen organic Green Beans | 29 | 1.2 g | 5.9 g | 0 g |
| Frozen Prawns | 80 | 19.6 g | 0 g | 0.5 g |
| Garlic Chicken Drum Sticks | 200 | 23 g | 3 g | 10 g |
| Gâteau au citron | 383 | 4.6 g | 51 g | 18 g |
| Ginger Cookies | 478 | 4.3 g | 78.3 g | 15.2 g |
| Goat Cheese | 88 | 4.9 g | 1 g | 6.2 g |
| Goat Cheese | 267 | 16.7 g | 3.3 g | 20 g |
| Grain + Celery Salad | 180 | 4 g | 27 g | 7 g |
| Grain + Celery Salad | 180 | 4 g | 27 g | 7 g |
| Granola bar | 100 | 1 g | 18 g | 3 g |
| Granola Bar | 100 | 1 g | 18 g | 3 g |
| Grapeseed Oil | 520 | 0 g | 0 g | 56 g |
| Greek Salad with Feta and Dressing | 185 | 3.4 g | 2 g | 18.1 g |
| Ground beef | 188 | 19.6 g | 0 g | 11.6 g |
| Ground beef | 188 | 19.6 g | 0 g | 11.6 g |
| Ground beef | 188 | 19.6 g | 0 g | 11.6 g |
| Ground beef | 188 | 19.6 g | 0 g | 12.5 g |
| Ground Beef | 185 | 19.4 g | 0 g | 11.5 g |
| Ground Beef | 188 | 19.6 g | 0 g | 11.6 g |
| Ground Beef | 188 | 19.6 g | 0 g | 11.6 g |
| Ground Beef 87 Lean 12 Fat | 188 | 19.6 g | 0 g | 11.6 g |
| Ground Beef 88% 12% | 188 | 19.6 g | 0 g | 11.6 g |
| Ground Beef 88% lean | 188 | 19.6 g | 0 g | 11.6 g |
| Ground beef patties | 291 | 15.9 g | 0 g | 25.2 g |
| Ground Turkey | 120 | 19 g | 0 g | 5 g |
| Ham | 107 | 17.9 g | 1.8 g | 3.6 g |
| Ham | 153 | 16.5 g | 4.7 g | 7.1 g |
| Ham spiral | 179 | 16.7 g | 4.8 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.