Fresh Mozzarella
Packaged product Dairy and Eggs Kirkland
Fresh Mozzarella contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
100 g provides 39% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17.9 g | 89% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 7.9 µg | 39% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for dairy and eggs (median 18 g)
- Fat25 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat17.9 gin the top quarter of dairy and eggs (median 12.3 g)
- Sodium268 mgabove the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619336760
- Label serving
- 1 portion (28 g)
- Category
- Mozzarella
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mozzarella - Bar Rumiano | 321 | 25 g | 3.6 g | 25 g |
| Whole Milk Mozzarella Shredded Cheese Wegmans | 321 | 21.4 g | 3.6 g | 25 g |
| Whole Milk Mozzarella Meijer | 321 | 21.4 g | 3.6 g | 25 g |
| Creamery Mozzarella Natural Cheese Sargento | 321 | 21.4 g | 0 g | 28.6 g |
| Mozzarella Sliced Cheese, Mozzarella Rumiano Family | 321 | 25 g | 3.6 g | 25 g |
| Bio toast Käse Mozzarella Andechser Natur | 321 | 23 g | 1 g | 25 g |
| Palazzina, hand wrapped smoked mozzarella cheese Palazzina | 321 | 21.4 g | 3.6 g | 25 g |
| Mozzarella 365 Organic | 321 | 25 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619336760. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.