Greek Salad with Feta and Dressing
Packaged product Fats and Oils Kirkland
Greek Salad with Feta and Dressing contains 185 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 185 kcal.
Roughly 88% of its calories come from fat, with 7% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 462 kcal per 100 g across 4,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 4%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for fats and oils (median 0 g)
- Sugars1.7 gabove the median for fats and oils (median 0.1 g)
- Fat18.1 gbelow the median for fats and oils (median 43.3 g)
- Saturated fat3.8 gbelow the median for fats and oils (median 6.7 g)
- Sodium380 mgabove the median for fats and oils (median 115 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0232245220237
- Label serving
- 1 portion (100 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Better Beet Food With Balsamic Dressing Sprouts | 185 | 3.5 g | 17.6 g | 12.3 g |
| Better Beet Salad With Balsamic Dressing Sprouts | 185 | 3.5 g | 17.6 g | 12.3 g |
| Costco AAA Strip Loin (Fat Trimmed) Kirkland | 185 | 29.5 g | 0 g | 6.8 g |
| Anchovy fillets in extra virgin olive oil Waitrose | 185 | 23.7 g | 0 g | 10 g |
| 10% fat venison mince Waitrose | 185 | 28.3 g | 0.5 g | 7.8 g |
| Low Fat Metballs Tesco | 185 | 24.9 g | 5.6 g | 6.8 g |
| Godfather Wrap Heinens | 186 | 10.2 g | 13.6 g | 10.7 g |
| Yellowfin In Extra Virgin Oil, Balsamic & Herb Bumble Bee | 186 | 24.8 g | 6.2 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Salad with Feta and Dressing?
100 g of Greek Salad with Feta and Dressing has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.
How much protein is in Greek Salad with Feta and Dressing?
Greek Salad with Feta and Dressing contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0 g).
How many carbs are in Greek Salad with Feta and Dressing?
Greek Salad with Feta and Dressing has 2 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Salad with Feta and Dressing?
Greek Salad with Feta and Dressing contains 18.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Greek Salad with Feta and Dressing?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0232245220237. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.