Iga nutrition facts

544 Iga products with label nutrition data. On average they contain 250 kcal, 11.6 g of sugars and 7.9 g of protein per 100 g. Most are in meat, other foods and bread and baked goods.

FoodCaloriesProteinCarbsFat
Broccoli & Bacon Salad 195 3.8 g 5.9 g 16.8 g
Carbonated Water 42 0 g 10.8 g 0 g
Chicken Caesar Salad 184 16.9 g 5.9 g 10.1 g
Chicken Kebab Wrap 237 13.1 g 17.5 g 12.7 g
Chicken poke bowl 112 6.9 g 12 g 3.9 g
Chicken Tenderloins Schintzel 166 16.9 g 18.4 g 1.9 g
Cinnamon Log 232 4 g 48.2 g 2.1 g
Cinnamon Log 232 4 g 48.2 g 2.1 g
Croissant 252 15.7 g 16.7 g 13.4 g
Crumbed Chicken Schnitzel 161 18.4 g 13.3 g 3.5 g
Crumbed Steak 167 15.1 g 19.7 g 2.9 g
Dill Spears 18 0 g 3.6 g 0 g
Dinde 100 21 g 3 g 0.5 g
Dinde Tomate Séchée 110 20 g 3 g 2 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
Fam Pack Extra Lean Grnd Beef 180 21 g 0 g 10 g
French Loaf 253 9.3 g 49.3 g 1.3 g
Fruit punch beverage 58 0 g 14.2 g 0 g
Genoa Salami 350 26 g 2 g 26 g
Iga Butter Toffee Crunch Cookie 472 5.6 g 63.9 g 22.2 g
Iga Lean Ground Beef 2 208 20 g 0 g 14.4 g
ISB Hamburger Rolls 211 7.3 g 37.2 g 2.7 g
Jalapeno & Cheese Sausage 233 19.5 g 3.8 g 15.6 g
Jujubes surs 350 0 g 87.5 g 0 g
Kosher Baby Dill Pickles 0 0 g 3.6 g 0 g
Kosher Dill Sandwich Slices 18 0 g 3.6 g 0 g
Lamington Log Wreath 299 3.3 g 32.4 g 17 g
Lean Ground Beef 210 20 g 0 g 14 g
Lean Ground Pork 210 19 g 0 g 15 g
Lean Ground Pork Fresh 210 19 g 0 g 15 g
Mild Italian Sausage 216 12.5 g 5.7 g 14.8 g
Mini European Bread 170 6 g 34 g 1 g
Old Fashioned Ham 100 16 g 3 g 2.5 g
Olym Poitr Dindon Chipotle / Olymel Tur Breast Chipotle 100 19 g 3 g 1 g
Oly Smoked Ham Distinction 120 17 g 6 g 3 g
Pain Sous-Marin 9" - Italien 270 10 g 55 g 3 g
Parmigiano Reggiano 400 33.3 g 0 g 30 g
Poker bowl crevette 388 11.2 g 55.9 g 15.3 g
Popcorn Bag 557 11.8 g 36.5 g 39 g
Porc 390 26 g 4 g 30 g
Porc Haché Frais Maigre 24 2.2 g 0 g 1.7 g
Porc Haché Maigre 210 19 g 0 g 15 g
Real Beef Bouillon Cubes, Real Beef 125 0 g 25 g 0 g
Sausages 226 14.2 g 7.5 g 15.3 g
Soda 50 0 g 12.9 g 0 g
Soda 54 0 g 14.6 g 0 g
Steak Sauce 100 0 g 26.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.