Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Iceland Chicken Curry Noodles 118 6.2 g 14.5 g 3.7 g
Iceland Chicken Drumstick Fillets 130 23 g 0 g 4.1 g
Iceland Chicken Tikka Masala 142 8 g 6.4 g 9.1 g
Iceland chinese style chicken curry 99 10.2 g 5.6 g 3.9 g
Iceland Choc Nut Cones 6pk 259 3.7 g 33.6 g 11.8 g
Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best 166 9.5 g 17.2 g 6.3 g
Iceland COOK FROM FROZEN 4 CHICKEN & CHORIZO KEBAB 169 20.7 g 1.9 g 8.5 g
Iceland COTTAGE PIE For Best Before see side of pa 111 4.8 g 11.6 g 4.9 g
Iceland Garlic Herb Kievs 234 16 g 11.5 g 13.2 g
Iceland Meat And Potato Pie 275 5 g 23.3 g 17.5 g
Iceland Onion Rings 233 3.9 g 27.3 g 11 g
Iceland Pizza Sub Pepperoni 2pk 239 11 g 27.1 g 8.9 g
Iceland Raspberries 32 1.4 g 4.6 g 0.3 g
Iceland sausage pasta 485 21.9 g 59.2 g 16.7 g
Iceland S/B Triple Pepperoni Pizza 357g 285 12.7 g 25.4 g 14.3 g
Iceland Stuffed Crust Cheese and Tomato pizza 256 10 g 26 g 11.7 g
Iceland Swedish Meatballs & Mash 108 4.5 g 8.8 g 5.5 g
Italian Style Beef Ragu 131 15.5 g 3.6 g 5.9 g
Italian Style Sausage Pasta Ragu 155 8.9 g 15.5 g 6 g
Italpizza Meat Feast With Hot Honey 244 9.6 g 26 g 11 g
jacket potatoes 107 2.5 g 22.6 g 0.2 g
Jumbo Sausage Rolls 309 7.9 g 25.9 g 18.9 g
Katsu Chicken Stir Fry 119 4.1 g 14.5 g 4.5 g
Keema Rice 131 3.7 g 21.7 g 2.8 g
King prawn linguine 85 4.9 g 14.9 g 0.4 g
Lamb And Mint Pie 250 6.1 g 22.4 g 14.4 g
Lamb Chump Chops 242 18.3 g 0 g 18.8 g
Lamb Chump Chops 246 26.9 g 4.7 g 13.3 g
Lamb Doner Grillsteak 280 17.3 g 4.8 g 20.3 g
Lamb Grillsteaks 238 18.6 g 6.7 g 14.9 g
Lamb Mince 217 17.6 g 0.1 g 16.2 g
Lamb Tikka Kebabs 220 19.9 g 8.3 g 11.8 g
Lasaña 148 10.4 g 10.9 g 6.7 g
Lean 5% Meatballs 160 18.5 g 7.7 g 5.9 g
Lean Beef steak mince 129 21.8 g 0.1 g 4.5 g
Lightly Salted Zig Zag Fries 233 3.8 g 37.4 g 6.8 g
Low fat straight cut chips 161 3.4 g 35.6 g 3 g
Luxary Beef Stroganoff 125 5.2 g 16.2 g 4.2 g
Luxury 12 macarons 462 8.1 g 54 g 23.5 g
Luxury 8 Sticky Chicken Skewers 158 22.9 g 9.5 g 2.9 g
Luxury Cheddar Cheese Mash 128 3.5 g 12.5 g 6.8 g
Luxury Chicken Tikka Masala 129 10.4 g 6.6 g 6.4 g
Luxury Chorizo Mac & Cheese 213 9.4 g 16.1 g 12 g
Luxury Freshly Frozen Petits Pois 59 5 g 5.5 g 0.9 g
Luxury Instant Cook Streaky Bacon 404 20.4 g 2.1 g 35 g
Luxury Parmesan Chicken Pasta Bake With Truffle 156 9.8 g 12.2 g 7.4 g
LUXURY RAW LOBSTER TAILS and butter with Cornish s 269 18 g 1.3 g 21.1 g
Luxury Reduced Fat Coleslaw 148 0.8 g 8.2 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.