Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Diced Chicken Breast 128 27.9 g 0 g 1.8 g
Double Cheese Breakfast Patties 267 18 g 4.8 g 19.2 g
Double Chocolate Brownie Cake 385 6.4 g 45.3 g 19.5 g
Dry Cured Thick Cut Roast Gammon Ham 121 22.4 g 1.3 g 2.9 g
Duck Spring Roll 232 10 g 25.7 g 9.1 g
Duck Spring Rolls 232 9.9 g 26 g 9.1 g
Egg mayo 139 10.3 g 3.1 g 9.4 g
Extra Tasty Chicken Wings 196 20.1 g 1.9 g 12.1 g
Fat Free Greek Style Yogurt 60 5.6 g 7.9 g 0.5 g
Fat Free Greek Style Yogurt 61 6.3 g 7.9 g 0.4 g
Fish fillets 229 13.4 g 18.6 g 11 g
Fish Pie 128 6.6 g 11.2 g 6.1 g
Fish pie mix 74 16.5 g 0.7 g 0.5 g
Flaming Hot Crunchy Coated Chicken Strips 257 15.8 g 22.4 g 11.3 g
Frozen Broccoli Florets 35 3.3 g 2.8 g 0.5 g
Frozen Button Sprouts 44 2.9 g 3.5 g 1.3 g
Frozen Chicken 140 32.3 g 0 g 1.2 g
Frozen mixed peppers 33 0.9 g 3.3 g 1.3 g
Frozen Mixed Vegetables 49 2.6 g 6.2 g 0.7 g
Fully Loaded Fried Chicken & Waffle Fries 151 5.1 g 18.4 g 6.1 g
Gammon & Pineapple Kebab 96 12.3 g 8 g 1.1 g
Garlic And Herb Chicken Breadsteaks 260 13.4 g 19.3 g 13.9 g
Garlic and herb chicken sizzle steaks - Icelands - Icelands 103 20.4 g 2.3 g 1.3 g
Garlic & cheese pizza bread 345 12.4 g 38.5 g 15.2 g
Garlic & Herb Chicken Thighs 213 22.7 g 5.2 g 11.1 g
Garlic & Mushroom Chicken Breasts 100 15.1 g 1.2 g 3.8 g
Garlic Pizza 396 6.8 g 48.6 g 18.8 g
Glazed Satay Chicken Skewers 126 17.4 g 8 g 2.5 g
Golden savoury rice steam bag 119 3.1 g 21.3 g 2.1 g
Greek Style Natural Yogurt 97 6.1 g 10 g 3.6 g
Haddock And Salmon Fish Pie 101 7.7 g 8.4 g 3.9 g
Ham & Cheese Crispy Pancakes 255 6.6 g 31.4 g 11.2 g
Ham & Cheese Crispy Pancakes 245 7.4 g 27.5 g 11.7 g
Hit And Spicy Chicken Fillet 193 17.8 g 13.3 g 7.4 g
Hog Roast Pork 192 23.5 g 12.1 g 5.4 g
Honey & Mustard XL Cocktail Sausages 198 15.3 g 10.9 g 9.9 g
Honey Roast Hame 108 21.8 g 1.7 g 1.6 g
Hot and spicy chicken strips 234 16.7 g 18.3 g 10.2 g
Hot Honey King Kebabd 142 18.1 g 5.1 g 5.4 g
Hot & Spicy Burgers 216 17.3 g 11.9 g 11 g
Hot & Spicy Chicken Breast Slices 117 24.7 g 0.7 g 1.5 g
Hot & Spicy Chicken Tenders 226 16.5 g 17.9 g 9.6 g
Hot & Spicy Sliced Chicken Breast 117 19.5 g 5.7 g 1.4 g
Hot & Spicy Thigh Burger 226 14.1 g 12.4 g 13.1 g
Iceland 127 3.2 g 14.4 g 5.9 g
Iceland 15 VEGETABLE SPRING ROLLS COOKS AT 180°C A 225 4.5 g 30 g 8.5 g
Iceland 8 minced Be CRISPY PANCAKES RY ZEN TE For 253 5.7 g 32.4 g 10.8 g
Iceland Basted Chicken Breast Joint 525g 148 26.4 g 0 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.