Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Luxury Slow Cooked Sticky Beef Rib Lasagne 174 11 g 15.7 g 7.3 g
Luxury soy&ginger beef with nroccoli 64 6.2 g 4.6 g 2.1 g
Luxury Steak in ale with cheese cobblers 116 5.9 g 11.7 g 4.9 g
Mac And Cheese With Southern Fried Chicken 56 3.1 g 5.5 g 2.4 g
Macaroni cheese bolognese 168 8.4 g 16.5 g 7.5 g
Mac & Cheese Imp 131 4 g 18.4 g 4.2 g
Mac n cheese 213 9.6 g 16.2 g 12 g
Majestic Almond Ice Cream 320 4.4 g 33.2 g 18.7 g
Majestics Billionaire Ice Cream imp 336 3.8 g 34.3 g 20.4 g
Mango Juice Drink 18 0.1 g 4.3 g 0 g
Mango, Lime & Chilli Fish Kebab 108 18.5 g 4.6 g 1.5 g
Mango & Passion fruit Cheesecake 270 4.1 g 33.8 g 12.5 g
Marinated King Prawns Sweet Chilli 130 15 g 6.4 g 4.7 g
Mature Whte Cheddar 416 25.4 g 0.1 g 34.9 g
Meat Feast Calzone 287 13.9 g 33.4 g 10.5 g
Meat feast pizza 93 8.6 g 5.2 g 3.8 g
Mediterranean Style Vegetables 54 1.9 g 7.1 g 1.5 g
Mediterranean style vegetables in basil seasoning 68 2.4 g 8.9 g 1.9 g
Mild cheddar 416 25.4 g 0.1 g 34.9 g
Millionaires Cheesecake 319 4.8 g 36.4 g 17 g
Minced Beef Hot Pot 83 4.7 g 8.4 g 3.2 g
Mini Egg Cake 398 5.2 g 50.9 g 18.8 g
Mini Orange Choc Ices 284 3.2 g 27.6 g 17.6 g
Mini Party Sausage Rolls 341 10 g 34.1 g 17.9 g
Mini Tortillas 284 8.1 g 53.9 g 3.5 g
Mixed Stir Fry 51 2 g 6.1 g 1.6 g
Mixed Vegetables 51 2.4 g 7 g 0.6 g
Mixed Vegetables 48 2.2 g 6.4 g 0.8 g
Mushroom Risotto Crispbakes 196 5.2 g 25.7 g 7.4 g
Nacho Cheese Pasta 301 5.4 g 17.9 g 22.9 g
Nachos Chicken Toppets 233 11.7 g 15.8 g 13.2 g
Natural cottage cheese 57 10.3 g 3 g 0.5 g
Natural Greek Style Yogurt 124 3 g 4.2 g 10.5 g
Natural Greek Style Yogurt 118 2.8 g 5 g 9.6 g
Nduja Hot Honey Woodfired Pizza 230 9.1 g 26.2 g 9.7 g
*New Ridiculously Crispy! 2 Plate Sized Hash Brown 182 2.2 g 19.9 g 9.7 g
No Bull Asian Burgers 153 16 g 8.5 g 5.1 g
No Bull Cottage Pie 109 3.5 g 12 g 4.9 g
No Bull Green Vegetable Balls 181 6.2 g 18 g 8.2 g
No Bull Meat Balls 190 13 g 12 g 8.8 g
No bull steak burgers 266 23 g 8.7 g 15 g
No cheese houmous style sauce pizza 247 6.1 g 24 g 13 g
No cheese Mediterranean garden pizza 195 5.7 g 29 g 5.7 g
No Cheese Pasties 277 4.4 g 22.4 g 18.4 g
No chick strips 124 19.7 g 1.8 g 2.8 g
No Chick Sweet & Sour 122 3.2 g 18 g 3.7 g
No Duck Spring Rolls 201 3.8 g 31.4 g 6.1 g
No Fish Fingers 170 13 g 18 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.