Iceland nutrition facts
1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Mince (3% Fat) | 108 | 22.3 g | 0 g | 2.1 g |
| Chicken, Mushroom & Bacon Pasta | 144 | 8.3 g | 11.1 g | 7.3 g |
| Chicken & mushroom with rice | 107 | 5.7 g | 17.2 g | 1.4 g |
| Chicken Ribs | 292 | 14.4 g | 16.6 g | 18.3 g |
| Chicken Savoury Rice Stir Fry | 105 | 4.4 g | 15.5 g | 2.4 g |
| Chicken Sizzle Steaks | 103 | 20 g | 3.5 g | 0.9 g |
| Chicken skewers | 144 | 22.7 g | 6.6 g | 2.9 g |
| Chicken Tenders | 247 | 16.4 g | 18 g | 12 g |
| Chicken Tenders | 226 | 16.5 g | 17.9 g | 9.6 g |
| Chicken Tenders Chinese Pepper Crunch | 222 | 17 g | 16 g | 10 g |
| Chicken Tenders Hot Honey Crunch | 251 | 15.7 g | 20 g | 11.7 g |
| Chicken Tenders Masala | 213 | 18.1 g | 18.1 g | 8.1 g |
| Chicken Thigh Burger | 231 | 14.8 g | 15.2 g | 12.1 g |
| Chicken Tikka | 173 | 13.4 g | 7.1 g | 9.9 g |
| Chicken Tikka Pizza | 198 | 9.4 g | 24.8 g | 6.6 g |
| Chicken Tikka Spring Rolls | 241 | 9.9 g | 24 g | 11 g |
| Chicken & Vegetable Kebabs | 59 | 12 g | 1.2 g | 0.27 g |
| Chicken Wings Hot Honey | 240 | 12.2 g | 19.8 g | 12.2 g |
| Chicken Wings Zing | 291 | 18.3 g | 13 g | 18.2 g |
| Chiken tikka rogan john | 97 | 9.1 g | 3.1 g | 5 g |
| Chilled Chicken Satay Skewers | 207 | 12.9 g | 13.4 g | 11 g |
| Chilli Heatwave Chicken Strips | 258 | 14.3 g | 23.4 g | 11.6 g |
| Chinese Pork Stir Fry Strips | 159 | 26.6 g | 3.4 g | 4.1 g |
| Chinese Sliced Chicken Breast | 112 | 18.3 g | 6 g | 1.4 g |
| Chinese Sticky Shredded Chicken | 231 | 11.4 g | 23.3 g | 10 g |
| Chips | 216 | 3.1 g | 32.1 g | 7.6 g |
| Chip shop chicken curry bakes | 279 | 7.4 g | 25.6 g | 15.9 g |
| chocolate sponge cake | 406 | 4.2 g | 52.9 g | 19.1 g |
| Cinnamon Buns | 345 | 6.4 g | 55.3 g | 10.3 g |
| Cooked Chicken Breast Slices | 115 | 23.3 g | 1.9 g | 1.5 g |
| Cooked ham | 103 | 17.5 g | 2.1 g | 2.8 g |
| Cooked & Peeled King Prawns | 50 | 12.2 g | 0.24 g | 0.12 g |
| Cooked Seafood Mix | 88 | 15.1 g | 3.8 g | 1.4 g |
| Coronation Chicken Deli Filler | 168 | 12 g | 10.9 g | 8.4 g |
| Cranberry Juice Drink | 18 | 0.067 g | 4.1 g | 0 g |
| Creamy Chicken And Pesto Pasta | 119 | 7.7 g | 14.2 g | 3.3 g |
| Creamy Chicken Bakes | 259 | 7.7 g | 24 g | 14.4 g |
| Creamy Whitefish Steak | 77 | 16.8 g | 0.074 g | 1 g |
| Crispy BBQ mini Chicken Bites | 223 | 15.9 g | 20.4 g | 8.4 g |
| Crispy Chicken Nuggets | 264 | 15.3 g | 20.4 g | 13.2 g |
| Crispy Chicken Skewer | 232 | 19 g | 19.6 g | 8.4 g |
| Crispy Chicken Tenders | 191 | 15.3 g | 14.5 g | 7.7 g |
| Crispy Duck nuggets | 286 | 11.9 g | 18 g | 18.2 g |
| Crispy Pancake Beef | 173 | 5.2 g | 30.7 g | 2.9 g |
| Crispy Potato Slices | 84 | 2.3 g | 17.9 g | 3.4 g |
| Crispy Salt & Chilli Chicken Skewers | 256 | 18.8 g | 17.9 g | 11.8 g |
| Crispy Shredded Duck Hoisin | 213 | 12.9 g | 24.1 g | 7 g |
| Cumberland Mini Savory Egg | 317 | 10 g | 19.2 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.