1 Battered Fish Fillet
Packaged product Fish and Seafood Iceland
1 Battered Fish Fillet contains 197 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 197 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.6 gabove the median for fish and seafood (median 0.3 g)
- Fat9.1 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat0.8 gbelow the median for fish and seafood (median 1.5 g)
- Sodium0.5 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482184155
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Scottish Salmon Fillets Sajnsburys | 197 | 20.3 g | 2.4 g | 11.7 g |
| Insalatissime tuna salad - Messicana Rio Mare | 197 | 10 g | 8.5 g | 13 g |
| Mini Poke Bowl - Salmon Zenshi | 197 | 6.7 g | 23.8 g | 8.5 g |
| Salmon Fillets Everyday Essentials | 197 | 22.9 g | 1 g | 11.2 g |
| Ready to eat shrimp scampi Publix | 197 | 7.1 g | 19.1 g | 12.6 g |
| Lemon And Pepper Fish Fillets Ocean Sea | 197 | 10.2 g | 15.2 g | 10.5 g |
| Hot Smoked Salmon Pâté Aldi | 197 | 14.8 g | 2.6 g | 14.1 g |
| Salmon Gravlax Thomas Dux | 197 | 19 g | 2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482184155. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.