Iceland nutrition facts
1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella | 257 | 18.6 g | 0 g | 20.3 g |
| Mozzarella sticks | 330 | 14.7 g | 21.8 g | 20 g |
| Mozzarella sticks | 317 | 18 g | 18.5 g | 18.5 g |
| Natural yogurt | 61 | 5.7 g | 8.9 g | 0.2 g |
| No Bull Bolognese | 148 | 5.4 g | 16 g | 6.5 g |
| No chick fillets | 198 | 17 g | 10 g | 9.4 g |
| Pakora Crunchy Coated Chicken Strips | 189 | 15.2 g | 16.4 g | 6.7 g |
| Paprika Chicken Tenders | 224 | 16.3 g | 18.3 g | 9.2 g |
| Peppered beef grill steaks | 271 | 20.8 g | 2.8 g | 19.1 g |
| Peppered ham | 113 | 22.1 g | 1.3 g | 2.2 g |
| Perfect Easy Carve Stuffed Goose | 120 | 13.1 g | 1.9 g | 6.6 g |
| Petits Pois | 84 | 5.5 g | 11.3 g | 0.75 g |
| Pigs In Blankets | 195 | 11.9 g | 8.1 g | 12.9 g |
| Pilau Rice | 165 | 3.5 g | 33.8 g | 1.6 g |
| Pinapple juice 100% juicy | 52 | 0.4 g | 12.2 g | 0 g |
| Pork and Caramelised Onion Sausages | 215 | 16.8 g | 8 g | 12.4 g |
| Pork Cocktail Sausages | 313 | 11.2 g | 13.6 g | 23.5 g |
| Pork & Egg Roll | 166 | 11.9 g | 6 g | 10.4 g |
| Pork Sausage | 245 | 10 g | 10.4 g | 18 g |
| Pork Sausages | 286 | 15.6 g | 1.7 g | 23.8 g |
| Potato croquettes | 214 | 3 g | 30.8 g | 8 g |
| Potato Numbers | 216 | 2.6 g | 30.4 g | 8.6 g |
| Potato Shapes | 148 | 2.3 g | 21 g | 5.5 g |
| Prawns | 71 | 14.4 g | 1.9 g | 0.5 g |
| Pressed apple & mango juice | 49 | 0.2 g | 11.3 g | 0.2 g |
| Prime Cuts Gammon | 118 | 14.8 g | 8.1 g | 2.5 g |
| Puff Pastry Block | 356 | 5.9 g | 37.3 g | 20.1 g |
| Pure orange juice | 39 | 1.1 g | 8.1 g | 0 g |
| Raspberry | 318 | 4.6 g | 42 g | 14.4 g |
| Raw Seafood Mix | 124 | 21 g | 3.2 g | 3 g |
| Ready Cooked Flame Grilled 4 Tandoori Chicken Skewers | 153 | 25.4 g | 4.5 g | 3.6 g |
| Red leciester cheese | 403 | 25 g | 0.1 g | 33.6 g |
| Red Pepper Houmous | 293 | 7 g | 13.1 g | 22.6 g |
| Ridiculously Crispy Cajun Fries | 240 | 3.9 g | 35.3 g | 8.3 g |
| Ridiculously Crispy Chunky Chips | 147 | 2.1 g | 21.8 g | 5.1 g |
| Roast Chicken Drumsticks | 167 | 24 g | 0.4 g | 7.8 g |
| Roast Chicken Slices | 131 | 19.3 g | 2.7 g | 4.7 g |
| Salt and chilli chicken breast chunks | 214 | 16.2 g | 16.5 g | 9 g |
| Salt and Pepper chicken Strips | 221 | 15.6 g | 17.7 g | 9.5 g |
| Salt & Pepper Chicken Ribs | 297 | 12.4 g | 13.9 g | 21 g |
| Saucy chicken bites | 202 | 10.4 g | 19.3 g | 9 g |
| Saucy Chicken Bites Sweet Chilli | 212 | 11 g | 20.7 g | 9.2 g |
| Sausage Rolls | 399 | 6 g | 30 g | 27 g |
| Scarily Spicy Skewers | 212 | 17.5 g | 18.2 g | 7.8 g |
| Scottish fresh pasturised skimmed milk | 35 | 3.4 g | 5 g | 0.1 g |
| Seafood Mix | 70 | 12.1 g | 4.1 g | 0.5 g |
| Semi Skimmed Milk | 49 | 3.4 g | 5 g | 1.7 g |
| Seriously Crispy Thin Cut French Fries | 271 | 4.1 g | 41.8 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.