Iceland nutrition facts
1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean beef mince | 129 | 21.8 g | 0.1 g | 4.5 g |
| Lean Beef Steak Mince | 129 | 21.8 g | 0.1 g | 4.5 g |
| Lemon and herb chicken breasts | 137 | 17.4 g | 2.7 g | 6.3 g |
| Lemon Cheesecake | 324 | 4.1 g | 43.1 g | 14.8 g |
| Lemon Meringue Cheesecake | 328 | 4.8 g | 44.7 g | 14.3 g |
| Lemon Meringue Pie | 287 | 2.8 g | 50.8 g | 7.6 g |
| Lighter sweetened dairy cream | 219 | 2.2 g | 11.9 g | 18.1 g |
| Lightly Dusted Cod Fillet | 161 | 13.3 g | 13.8 g | 5.6 g |
| Low Fat Yogurt | 77 | 3.1 g | 13.1 g | 1.3 g |
| Luxury All Butter Mince Pies | 395 | 4 g | 61.6 g | 14.5 g |
| Luxury Beef Dripping Roast Totties | 113 | 2.1 g | 16.9 g | 3.6 g |
| Luxury Coleslaw | 243 | 1.3 g | 5.4 g | 23.9 g |
| luxury cottage pie | 128 | 6 g | 7 g | 8.3 g |
| Luxury Fruity Hot Cross Buns | 259 | 6.1 g | 51.3 g | 2.5 g |
| Luxury maris Piper chunky oven chips | 194 | 3.4 g | 33.2 g | 4.7 g |
| Luxury Steak Pie | 152 | 4.9 g | 10.1 g | 10 g |
| Luxury Turkey Gravy | 55 | 1.2 g | 6.7 g | 2.5 g |
| Luxury vegetable spring rools | 256 | 3.2 g | 28.3 g | 13.6 g |
| mac and cheese bites | 276 | 8.3 g | 27 g | 14.5 g |
| Made With Chicken Breast Fillet Strips Pakora Valu | 189 | 15.2 g | 16.4 g | 6.7 g |
| Majestica Belgian Milk Chocolate | 320 | 4.4 g | 33.3 g | 18.6 g |
| Majestic Mini Ice Cream Cones | 306 | 4.4 g | 43.1 g | 12.6 g |
| Majestics | 271 | 4.5 g | 39.8 g | 10.3 g |
| Majestics Bourbon Sandwiches | 284 | 4.4 g | 42.9 g | 9.8 g |
| Majestics Orange & Chocolate Triple Dipped Sticks | 358 | 3.4 g | 35 g | 22.5 g |
| Majestics white chocolate | 319 | 3.9 g | 31.7 g | 19.6 g |
| Maple Glazed Chantenay Carrots | 125 | 0.4 g | 13.4 g | 7.1 g |
| Mature Cheeder Cheese | 416 | 25.4 g | 0.1 g | 34.9 g |
| Mature cheese | 416 | 24.9 g | 2.1 g | 34.2 g |
| Meals In Minutes Ok From Frozes Salt & Pepper Chic | 121 | 3.6 g | 16.5 g | 4.3 g |
| Mealting Chocolate Snowflake | 396 | 6.3 g | 44.5 g | 20.7 g |
| Meatballs | 186 | 10.9 g | 10.3 g | 10.9 g |
| Meat feast deep pan pizza Iceland | 245 | 10.8 g | 29.2 g | 9.2 g |
| Meat feast pasta bake | 196 | 7.3 g | 21.4 g | 8.5 g |
| Melting cheese puffs | 337 | 15.9 g | 21 g | 20.5 g |
| Mild cheddar | 416 | 25.4 g | 0.1 g | 34.9 g |
| Milk lollies | 164 | 3.1 g | 22.9 g | 6.6 g |
| Minced Beef Hotpot | 97 | 2.7 g | 12.2 g | 3.7 g |
| Mini corn cobs | 80 | 3.6 g | 9.5 g | 1.9 g |
| Mini Crispy Hoisin Duck Pancakes | 268 | 7.2 g | 36 g | 13.2 g |
| mini Deep dish Cheese pizzas | 259 | 10 g | 33 g | 9.3 g |
| Mini Deep Dish Garlic & Cheese Pizza | 330 | 12.3 g | 32.7 g | 16.3 g |
| Mini Orawn Toast | 346 | 8.2 g | 29.5 g | 21.2 g |
| Mini Prawn Toasts | 320 | 10 g | 23.3 g | 20 g |
| Mini Sausage Roll | 391 | 8.5 g | 30.2 g | 25.8 g |
| Mint cones | 259 | 3.4 g | 34.9 g | 11.4 g |
| Mixed peppers | 33 | 0.9 g | 3.3 g | 1.3 g |
| Mozzarella | 257 | 18.6 g | 0 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.