Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Hot and spicy chicken breast nuggets 216 13.3 g 14.6 g 11.4 g
Hot And Spicy Chicken Tenders 193 17.8 g 13.3 g 7.4 g
Hot & Spicy Chicken Tenders 193 17.8 g 13.3 g 7.4 g
Hot & spicy chicken wings 194 20.6 g 3.8 g 10.5 g
Hot & Spicy Crunchy Coated Chicken Strips 234 16.7 g 18.3 g 10.2 g
Iceland 1 LITRE BRITISH SEMI SKIMMED MILK า 50 3.6 g 4.8 g 1.8 g
Iceland 1LTR Apple & Raspberry Juice Drink 48 0.4 g 10.5 g 0.3 g
Iceland Boneless Chicken Thigh Burgers Southern Fried 2pk 208 18.1 g 11 g 9.9 g
Iceland Butterscotch Sponge Pudding 100g 390 4 g 52.9 g 17.7 g
Iceland Chicken And Chorizo Pasta 134 8.1 g 18 g 2.7 g
Iceland Chicken Thigh Bites Sweet Chilli Sauce 248 13.8 g 23.9 g 10.5 g
Iceland Chicken Wings Southern Fried 248 17.5 g 11.4 g 14.7 g
Iceland chili concarne 92 4.7 g 12.2 g 2.4 g
Iceland Chocolate Gateau 268 4.9 g 31.7 g 12.9 g
Iceland Crusty White bread Rolls 6pk 260 8.7 g 51.1 g 1.6 g
Iceland D/D Mini Pepperoni Pizza 9pk 282 9.3 g 36.5 g 10.5 g
Iceland Deep Pan Cheese Melt Pizza 382g 262 11.9 g 33 g 8.7 g
Iceland Hot Honey Sauce Chicken Wings 2 DAYS FRIDG 184 16.8 g 9.7 g 8.5 g
Iceland Jumbo Pork Sausages 8pk 244 15.1 g 7.8 g 16.6 g
Iceland Milk Choc Ices 6 283 3.2 g 25.6 g 18.5 g
Iceland Part Baked Petit Pans 6pk 264 9.2 g 54 g 0.9 g
Iceland salt n pepper chicken 109 8.7 g 10.9 g 3.2 g
Iceland salt & pepper crunchies 146 1.9 g 18.5 g 6.6 g
Iceland Salt Pepper Squid Fried 325g 253 13.8 g 17.8 g 13.7 g
Iceland Salt Vinegar Chips 900g 238 3.3 g 36.9 g 7.7 g
Iceland S/Bake BBQ Meat Feast Pizza 408g 257 12.1 g 31.3 g 8.8 g
Iceland S/Bake Four Cheese Pizza 360g 280 13.5 g 32.8 g 10.1 g
Iceland S/bake Ham P/Apple Pizza 420g 227 11.8 g 30.2 g 6 g
Iceland S/B Chicken Bacon Pizza 389g 236 11 g 29.7 g 7.6 g
Iceland Sliced Chicken 122 25 g 0.1 g 2.4 g
Iceland Sliced Green Beans 35 1.7 g 4.7 g 0.1 g
Iceland Smoked Gammon Steaks 2pk 135 18.5 g 0.6 g 6.4 g
Iceland sour cherry 74 0.5 g 15.7 g 1 g
Iceland Strawberry Cheesecake 540g 263 3.7 g 19.2 g 12.3 g
Iceland strawberry splits 105 1.5 g 17.9 g 2.9 g
Iceland Sweet and Sour Chicken 131 10.9 g 16.8 g 2.1 g
Iceland Tempura King Prawns 327 10 g 26.4 g 20 g
Indian Banquet for One 130 7.6 g 10.1 g 6.3 g
Indian Butter Chicken 274 15.8 g 20.6 g 14 g
Italiano Triple Choc Ice Cream 900ml 216 3.4 g 26.8 g 10.3 g
Jeremy chicken with rice 124 7.1 g 14.2 g 3.6 g
Jumbo Batterd Atlantic Cod Fillets 206 14 g 16.4 g 9.1 g
katsu Cirry tendedn 224 16 g 15.4 g 10.7 g
King Prawns 69 15.4 g 0.1 g 0.8 g
Korean Chicken 248 16.3 g 20.3 g 11 g
Large Free Range Eggs 101 12.6 g 0 g 9 g
Large North Atlantic Prawns 71 14.4 g 1.9 g 0.5 g
Large vine tomatoes 19 0.86 g 2.5 g 0.26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.