Holland & Barrett nutrition facts
217 Holland & Barrett products with label nutrition data. On average they contain 362 kcal, 16.8 g of sugars and 12.8 g of protein per 100 g. Most are in other foods, nuts and seeds and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Plant Pasta Sauce | 118 | 1.1 g | 6.3 g | 9.8 g |
| Apple Chips | 350 | 2.5 g | 80 g | 2.5 g |
| Barely Salted Popcorn | 486 | 8.5 g | 58 g | 22 g |
| Cashew Nuts | 588 | 17.7 g | 18.1 g | 48.2 g |
| Crispy corn | 420 | 7.1 g | 78 g | 9.8 g |
| Delicious dates | 270 | 3.3 g | 68 g | 0.5 g |
| Fruitfetti. Apple And Raspberry 100% Freeze Dried Fruit | 312 | 6.9 g | 46 g | 3.5 g |
| Kale & Spinach Pesto | 204 | 2.5 g | 6.5 g | 19 g |
| Luxury mixed Nuts | 648 | 16 g | 10 g | 61 g |
| Omega Mix | 566 | 20.8 g | 10.6 g | 46.7 g |
| Pumpkin seeds | 565 | 24 g | 15 g | 46 g |
| Seaweed, Kale & Black Pepper Popcorn | 544 | 7.8 g | 41.7 g | 36.1 g |
| Soya Protein Chunks | 340 | 53 g | 35 g | 0.8 g |
| TriActive Smoothie | 350 | 48 g | 27 g | 5 g |
| Tummy Love Brownie Bites | 354 | 7.6 g | 47 g | 13 g |
| Zero Carb Noodles | 9 | 0.2 g | 0.1 g | 0.1 g |
| Brown Flaxseeds | 528 | 22.5 g | 4.4 g | 41.9 g |
| Cashew Nuts | 588 | 18 g | 18 g | 48 g |
| Cereal "with Benefits" | 423 | 13 g | 59 g | 13 g |
| Chopped mixed nuts | 614 | 25.8 g | 9.7 g | 50.7 g |
| Chopped Mixed Nuts | 614 | 26 g | 9.7 g | 51 g |
| Dr Will's BBQ Sauce "With Benefits" | 116 | 2.2 g | 24 g | 0.7 g |
| Dr Will's Kale Caesar Dressing | 252 | 2.4 g | 8.8 g | 23 g |
| Dr Will's Mayo | 657 | 0.5 g | 4.2 g | 71 g |
| Extra Virgin Coconut Oil | 828 | 0 g | 0 g | 92 g |
| Focus Kombucha | 4 | 0.5 g | 0.5 g | 0.5 g |
| Glow Chocolate Bar | 595 | 9.9 g | 28 g | 47 g |
| Glow nutbutter | 544 | 15.3 g | 22.6 g | 42.4 g |
| Granola Base | 469 | 7.5 g | 56 g | 21 g |
| Green Pea Tagliatelle | 347 | 24 g | 56 g | 1.5 g |
| High Protein Ragu | 80 | 4.3 g | 9.7 g | 2.1 g |
| Houmous with turmeric | 241 | 7.5 g | 10 g | 18 g |
| Japanese rice crackers | 398 | 8.5 g | 78 g | 5.4 g |
| Ketchup with benefits | 42 | 0.93 g | 7.2 g | 0.27 g |
| Luxury Mixed Nuts | 648 | 19 g | 7.8 g | 58 g |
| Miso Cashew and Almonds | 590 | 22.7 g | 18.3 g | 46.7 g |
| Natural soya protein mince | 320 | 51 g | 19 g | 0.5 g |
| Nuts | 627 | 16.3 g | 9 g | 56.7 g |
| Organic Jumbo Oats | 373 | 13 g | 61 g | 7.3 g |
| Organic Pumpkin Seeds | 579 | 24 g | 15 g | 46 g |
| Organic rye flakes | 333 | 10 g | 63 g | 2 g |
| Party pretzels | 376 | 11 g | 79 g | 3.6 g |
| Pesto Cashew And Almonds | 593 | 22.3 g | 21 g | 46.7 g |
| Pumpkin & Sunflower mix | 570 | 2.2 g | 17 g | 46 g |
| Roasted Cashew Nuts | 575 | 23 g | 23 g | 43 g |
| Sesame Seeds | 614 | 18 g | 0.9 g | 58 g |
| Soft apricots | 184 | 2.2 g | 39.4 g | 0.5 g |
| Sunflower seeds | 576 | 20 g | 19 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.