Harvest morn nutrition facts
209 Harvest morn products with label nutrition data. On average they contain 385 kcal, 18.9 g of sugars and 9.8 g of protein per 100 g. Most are in breakfast cereals, sweets and desserts and extruded cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Marshmallow Chunk | 407 | 3.9 g | 72.5 g | 11 g |
| Fruit & Grain | 312 | 3.8 g | 57.3 g | 8.6 g |
| Fruit & Grain Blueberry | 335 | 3.7 g | 64 g | 6.6 g |
| Fruit Wheats | 341 | 9.2 g | 69.5 g | 1.7 g |
| fruit wheats apricot | 305 | 7 g | 64.2 g | 1.1 g |
| Harvest Morn Unsalted Rice Cakes | 386 | 8.4 g | 80 g | 2.9 g |
| honey nut | 391 | 7.1 g | 80 g | 4.4 g |
| Honey Nut Crunchy Cornflakes | 403 | 7.6 g | 82 g | 4.5 g |
| Honey Nut Crunchy Corn Flakes | 403 | 7.6 g | 82 g | 4.5 g |
| Instant Oats Apple and Blueberry | 111 | 4.7 g | 17.5 g | 1.9 g |
| Multigrain Berry Flavour Shapes | 383 | 8.5 g | 81 g | 2 g |
| Multigrain Honey Shapes | 379 | 8.5 g | 77 g | 2.5 g |
| Pecan & maple crisp | 452 | 8 g | 67 g | 15 g |
| Protein Chocolate Flavour Bites | 377 | 20 g | 64.4 g | 2.8 g |
| protein granola | 441 | 26.5 g | 44.1 g | 16.3 g |
| Protein Wheat Bisks | 367 | 19.2 g | 62.2 g | 2.5 g |
| Ready oats | 361 | 12 g | 58 g | 7 g |
| Rice cakes caramel flavour | 388 | 5.6 g | 87.1 g | 1.5 g |
| Rice cakes milk chocolate coating | 501 | 7.3 g | 66 g | 23 g |
| Tropical Fruits Granola | 431 | 10 g | 65.3 g | 13 g |
| Wheat Bisks | 358 | 12 g | 68 g | 2 g |
| Almond Blueberry Granola | 446 | 10 g | 65 g | 15 g |
| Benefit | 380 | 8.5 g | 80.6 g | 1.3 g |
| Benefit Chocolate Fudge | 356 | 6.5 g | 58.3 g | 7 g |
| Benefit Salted Caramel | 327 | 5.9 g | 52 g | 5.8 g |
| Breakfast Biscuits Milk & Cereal | 434 | 7.7 g | 74 g | 11 g |
| Caramel & Chocolate Crispy Squares Bars | 389 | 4.4 g | 66.9 g | 10.8 g |
| Choco Balls | 395 | 8.3 g | 73 g | 6.1 g |
| Chocolate Crisp Cereal | 463 | 7.7 g | 65 g | 18 g |
| Chocolate crunchy clusters | 459 | 9.3 g | 71.3 g | 14.5 g |
| choco Rice crispy puff twice counted in milk chocolate | 382 | 6.9 g | 83.1 g | 1.8 g |
| Corn cakes | 389 | 8.3 g | 87.5 g | 1.4 g |
| cripsy chunks | 408 | 4.7 g | 64.6 g | 12.8 g |
| Crispy Chunks | 407 | 0.5 g | 75.5 g | 9.3 g |
| Crispy Chunks Cornflakes Chocolate | 402 | 4.6 g | 67 g | 11 g |
| Crispy Chunks Marshmallow | 414 | 4.6 g | 73.6 g | 10.7 g |
| Crunchy Oats & Honey Granola Bars | 452 | 7.1 g | 69 g | 16.7 g |
| Fibre Now Birthday Cake | 329 | 3.4 g | 47.4 g | 8.8 g |
| Frosted Flakes | 375 | 5 g | 86.7 g | 0.5 g |
| Frosted Wheaties | 379 | 11 g | 77 g | 1.5 g |
| Fruit & grain | 349 | 4.3 g | 62.4 g | 8.1 g |
| Fruit & grain Apple | 373 | 5.1 g | 68.6 g | 9.5 g |
| Fruit & Grain Apple | 344 | 3.1 g | 64 g | 7.4 g |
| Fruit & Grain Apple Bar | 361 | 4.5 g | 67.8 g | 8.6 g |
| Fruit & Grain Strawberry | 370 | 5.1 g | 68.9 g | 9.5 g |
| Fruit Rings | 380 | 8 g | 81.7 g | 1.7 g |
| High In Fibre Crisp Cereal Aspberry & White Chocol | 436 | 8.3 g | 65.6 g | 14 g |
| High Protein Bar (Cookie Dough) | 365 | 35.2 g | 27.8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.