Hart & Soul nutrition facts
34 Hart & Soul products with label nutrition data. On average they contain 138 kcal, 5.8 g of sugars and 3.5 g of protein per 100 g. Most are in soups and sauces, other foods and soups.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cauliflower cashew soup | 84 | 1.8 g | 6.8 g | 5.4 g |
| Chicken N Corn Soup | 66 | 2.2 g | 8.2 g | 2.5 g |
| Creamy Chicken & Noodle Soup | 73 | 2.1 g | 5.4 g | 4.7 g |
| Creamy Potato & Leek with Miso Soup | 58 | 1.4 g | 8.3 g | 1.8 g |
| Curried Coconut & Lentil Soup | 112 | 4 g | 10.9 g | 5 g |
| Chunky Chickpea & Vegetable Soup | 101 | 3.9 g | 12.4 g | 3 g |
| Creamy Coconut & Pumpkin Soup | 39 | 1.1 g | 4.8 g | 6 g |
| Veg Panang | 183 | 4.2 g | 28.2 g | 6.2 g |
| Butter Chicken | 201 | 6.5 g | 30 g | 6.4 g |
| Butter Chicken | 201 | 6.5 g | 30 g | 6.4 g |
| Chicken Massaman | 437 | 11.3 g | 63.5 g | 14.3 g |
| Mexican Style Chicken & Bean Soup | 66 | 3.6 g | 10.8 g | 0.5 g |
| Panang Curry | 243 | 2.6 g | 40.8 g | 7.1 g |
| Potato and Leek Miso Soup | 58 | 1.4 g | 8.3 g | 1.8 g |
| Ramen Chilli & Garlic Saucy Noodles | 125 | 3.6 g | 22.7 g | 1.7 g |
| Satay Chicken | 172 | 4.6 g | 14.5 g | 10.2 g |
| Thai Chicken Saucy Noodles | 136 | 4.2 g | 21.4 g | 3.4 g |
| Class if Yaris yellow lentil dahl curry | 91 | 3.5 g | 13.1 g | 2.4 g |
| Creamy Coconut & Pumpkin Soup | 156 | 2.2 g | 9.6 g | 12 g |
| Hart & Soul Tom Yum soup cup | 25 | 0.75 g | 3.3 g | 1.1 g |
| Japanese Style Miso & Veg Noodle Soup | 36 | 0.9 g | 3.4 g | 2.1 g |
| Laksa Soup | 105 | 2.1 g | 6 g | 8 g |
| No Nasties Chicken Noodle Soup Cup | 43 | 2.8 g | 5.9 g | 0.8 g |
| PHO Soup Cup | 11 | 1.1 g | 1.3 g | 0.39 g |
| Veg Dahl | 121 | 2.8 g | 20.9 g | 2.4 g |
| All natural massaman curry | 261 | 2.3 g | 39 g | 9.7 g |
| All Natural Supergrain Teriyaki Chicken | 93 | 3.2 g | 13.4 g | 3.2 g |
| Creamy chicken & noodle soup | 73 | 2.1 g | 5.4 g | 4.7 g |
| Moroccan cous cous | 368 | 14.7 g | 68 g | 3.2 g |
| No Nasties Butter Chicken | 272 | 2.6 g | 30.2 g | 14.7 g |
| Satay Curry | 296 | 6.7 g | 33.7 g | 14.2 g |
| Sweet Potato Ginger soup | 49 | 0.8 g | 8.5 g | 1.3 g |
| Teriyaki Stir Fry | 147 | 4.5 g | 19.5 g | 5.6 g |
| Moroccan tagine | 195 | 1.1 g | 23.6 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.