Chicken Massaman
Packaged product Poultry Hart & Soul
Chicken Massaman contains 437 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 437 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 775 mg | 34% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 9.8 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber4 gin the top quarter of poultry (median 0.25 g)
- Sugars9.8 gin the top quarter of poultry (median 0.89 g)
- Fat14.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat6.8 gin the top quarter of poultry (median 1.2 g)
- Sodium775 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hart & Soul
- Barcode
- 9300602378899
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chicken Flavour Geki | 437 | 8.6 g | 64.1 g | 16.4 g |
| Chicken Tandoori Masala Licious | 437 | 15.5 g | 49.6 g | 19.7 g |
| Mr.noodles chicken Mr.noodles | 438 | 12.5 g | 62.5 g | 15.6 g |
| Chicken Seekh Kebabs Al Kabeer | 438 | 42.5 g | 9.5 g | 26.3 g |
| Chicken Protein Isolate Ultimate Nutrition | 438 | 65.6 g | 21.9 g | 9.4 g |
| Chicken ramen Chef woo | 438 | 7.8 g | 57.8 g | 18.8 g |
| Chicken Noodles In A Cup Co-op Gold | 438 | 10.9 g | 65.6 g | 15.6 g |
| Turkey Pepperoni Great Value | 438 | 56.3 g | 6.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300602378899. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.