Harris Teeter nutrition facts
3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Angus Cowboy Ribeye Steak |
348 |
16.1 g |
0 g |
31.2 g |
| Apple Cinnamon Cereal Bars, Apple Cinnamon |
351 |
2.7 g |
67.6 g |
8.1 g |
| Apple Cinnamon Cereal Bars, Apple Cinnamon |
378 |
5.4 g |
67.6 g |
9.5 g |
| Apple Cinnamon Sweetened Multigrain Apple & Cinnamon Flavored Cereal, Apple Cinnamon |
357 |
3.6 g |
89.3 g |
1.8 g |
| Apple Juice |
46 |
0 g |
11.7 g |
0 g |
| Apple No Sugar Added Pie, Apple |
264 |
1.9 g |
40.6 g |
14.2 g |
| Applesauce With Berries |
50 |
0 g |
14.4 g |
0 g |
| Arborio italian rice |
378 |
8.9 g |
77.8 g |
2.2 g |
| Arrabbiata pasta sauce |
63 |
1.6 g |
7.9 g |
3.2 g |
| Au Jus |
18 |
0.88 g |
3.5 g |
0 g |
| Baby Bud Broccoli Florets |
35 |
1.2 g |
4.7 g |
0 g |
| Baby Lima Beans |
133 |
7.2 g |
24.1 g |
0 g |
| Baby spinach & spring mix |
24 |
2.4 g |
3.5 g |
0 g |
| Baked beans |
115 |
4.6 g |
23.1 g |
0.77 g |
| Baked beans |
108 |
6.2 g |
19.2 g |
1.2 g |
| Baked beans |
115 |
4.6 g |
23.1 g |
0.77 g |
| Baked Beans |
115 |
4.6 g |
22.3 g |
1.2 g |
| Bakers harvest bread |
263 |
8.8 g |
40.4 g |
7.9 g |
| Banana Nut Muffins, Banana Nut |
425 |
6.6 g |
50.9 g |
21.7 g |
| Bars, fudge |
147 |
4.4 g |
30.9 g |
1.5 g |
| Basil Chicken Chili With Beans |
69 |
4.9 g |
7.8 g |
2.5 g |
| Basmati Rice, Basmati |
176 |
3.2 g |
37.6 g |
1.2 g |
| Basmati White Rice |
375 |
8.3 g |
77.1 g |
2.1 g |
| Bean Dip |
200 |
6.7 g |
13.3 g |
11.7 g |
| Beef Broth, Beef |
4 |
0.83 g |
0 g |
0 g |
| Beef Broth, Beef |
6 |
0.83 g |
0 g |
0 g |
| Beef Cheese Empanada |
283 |
11.3 g |
19.8 g |
17.9 g |
| Beef Stock |
8 |
1.7 g |
0.42 g |
0 g |
| Beef Stock |
8 |
2.1 g |
0 g |
0 g |
| Berry Treasure Sweetened Corn & Oat Cereal, Berry Treasure |
395 |
2.6 g |
86.8 g |
4 g |
| BH Italian Hoagie Sandwich |
269 |
14.7 g |
22.6 g |
11.1 g |
| BH Turkey & Cheddar Sandwich |
206 |
16.4 g |
18.5 g |
7.4 g |
| Bigger Bear Chocolate Ccokies |
42 |
0.71 g |
6.4 g |
1.6 g |
| Bite-Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Bite-Size Frosted Shredded Wheat |
350 |
8.3 g |
83.3 g |
1.7 g |
| Bits-O-Cookie Ice Cream |
239 |
3.4 g |
27.3 g |
12.5 g |
| Black Beans |
92 |
5.4 g |
16.9 g |
0.38 g |
| Black Beans - Canned |
85 |
5.4 g |
16.2 g |
0 g |
| Black bean soup |
49 |
2.5 g |
9.8 g |
0.2 g |
| Black Raspberry Ice Cream |
217 |
3.3 g |
27.2 g |
10.9 g |
| Bleached, Enriched All Purpose Flour |
367 |
10 g |
76.7 g |
0 g |
| Bleached, Enriched Self-Rising Flour |
333 |
10 g |
73.3 g |
0 g |
| Blueberry Cereal Bars, Blueberry |
351 |
2.7 g |
67.6 g |
8.1 g |
| Blueberry Muffins, Blueberry |
425 |
4.7 g |
56.6 g |
19.8 g |
| Blueberry Waffles, Blueberry |
314 |
7.1 g |
45.7 g |
10 g |
| Boar's Head Lower Sodium Turkey |
107 |
21.4 g |
0 g |
1.8 g |
| Bold and Spicy Cocktail Sauce |
100 |
1.7 g |
21.7 g |
0 g |
| Bone-In Chicken Thighs |
214 |
17 g |
0 g |
15.2 g |
| Boneless Skinless Chicken Thighs |
123 |
19.4 g |
0 g |
4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.