Bars, fudge
Packaged product Sweets and Desserts Harris Teeter
Bars, fudge contains 147 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 100 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 4,769 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 20.6 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 147 mg | 11% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3.3 g)
- Fiber1.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars20.6 gbelow the median for sweets and desserts (median 21.4 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 10.5 g)
- Saturated fat0.74 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium147 mgin the top quarter of sweets and desserts (median 71 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203671390
- Label serving
- 1 BAR (68 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, corn syrup, milk, butter milk, sugar syrup, high fructose corn syrup, whey, cocoa processed with alkali, cellulose gel, guar gum, cellulose gum, mono-and diglycerides, natural and artificial flavor, locust bean gum, polysorbate 80, carrageenan, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Sorbet Island Way | 147 | 3.5 g | 21.6 g | 5.2 g |
| Berry Acai Bowl Simply Nature | 147 | 2.4 g | 27.6 g | 3.5 g |
| Raspberry Sherbet Wegmans | 147 | 1.7 g | 31 g | 1.7 g |
| Açai Bowl Original Dole | 148 | 1.8 g | 20.6 g | 3.5 g |
| Oatmilk Non-Dairy Frozen Dessert, S'mores So Delicious | 146 | 0.56 g | 17.4 g | 7.9 g |
| Unicorn Cones Sundae Shoppe | 148 | 2.2 g | 20 g | 6.7 g |
| Vanilla Frozen Yogurt H-E-B | 148 | 4.6 g | 31.5 g | 3.7 g |
| Heavenly Coconut Island Way Sorbet | 148 | 3.1 g | 21.9 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars, fudge?
100 g of Bars, fudge has 147 kcal. Serving, 1 bar, 68 g (68 g): about 100 kcal.
How much protein is in Bars, fudge?
Bars, fudge contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 bar, 68 g (68 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in Bars, fudge?
Bars, fudge has 30.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bars, fudge?
Bars, fudge contains 1.5 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does Bars, fudge contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bars, fudge?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203671390. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.