Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.

FoodCaloriesProteinCarbsFat
Bouillon cubes 125 0 g 25 g 0 g
Bouillon cubes 125 0 g 25 g 0 g
Bran Flakes Whole Grain Wheat & Bran Cereal, Bran Flakes 306 11.1 g 80.6 g 2.8 g
Bread 211 8.8 g 42.1 g 0 g
Breaded White Cheddar Cheese Curds 388 17.6 g 14.1 g 30.6 g
Breakfast Biscuits, Blueberry 460 8 g 74 g 16 g
Breakfast Biscuits, Cinnamon Brown Sugar 460 8 g 72 g 14 g
Breakfast Biscuits, Golden Oat 460 8 g 74 g 14 g
Breakfast Sausage Patties 308 18.5 g 1.5 g 24.6 g
Break Free 54 10.7 g 1.8 g 0 g
Brioche Hot Dog Bun 333 8.9 g 53.3 g 8.9 g
Brisket Jerky Honey Jalapeño 321 46.4 g 21.4 g 7.1 g
Broccoli, Cauliflower & Carrots 34 1.1 g 5.6 g 0 g
Broccoli Cuts 34 2.3 g 4.6 g 0 g
Broccoli Cuts 34 2.3 g 4.6 g 0 g
Broth 2 0.42 g 0.42 g 0 g
Brown Instant Rice, Brown 360 8 g 78 g 3 g
Brown Sugar Oatmeal Squares Crunchy Oat Cereal With A Sprinkle Of Brown Sugar, Brown Sugar Oatmeal Squares 375 10.7 g 78.6 g 4.5 g
Brussels Sprouts 53 3.5 g 9.4 g 0 g
Buffalo Chicken Rangoon 259 14.1 g 28.2 g 9.4 g
Butter cooking spray 0 0 g 0 g 0 g
Buttermilk Ranch Dreesing 400 0 g 6.7 g 40 g
Buttermilk Waffles 300 8.6 g 40 g 10 g
Carolina Reaper Cheese Slices 353 23.5 g 0 g 29.4 g
Cauliflower 29 1.2 g 4.7 g 0 g
Charleston Crab Cakes 271 12.9 g 11.8 g 18.8 g
Cheddar cheese - medium 393 25 g 3.6 g 32.1 g
Cheese blend 394 30.3 g 3 g 30.3 g
Cheese Crackers 433 6.7 g 66.7 g 15 g
Cheese Manicotti Meal 136 7.8 g 10.7 g 7.3 g
Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese 487 7.7 g 61.5 g 23.1 g
Cheese Pizza 234 12 g 25.1 g 9.7 g
Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic 292 13.8 g 35.4 g 10.8 g
Chef Prepared Rosemary Roasted Potatoes 118 2.4 g 18.8 g 3.5 g
Chefs Special Salad 150 10 g 4 g 10 g
Cherry Chocolate Chip Ice Cream, Cherry Chocolate Chip 239 3.4 g 25 g 13.6 g
Cherry Limeade Sparkling Water Beverage, Cherry Limeade 0 0 g 0.28 g 0 g
Cherry Mixed Fruit Cup 62 0.89 g 15 g 0 g
Cherry & orange assorted ice pops, cherry & orange 78 0 g 21.6 g 0 g
Cherry Pie 9” 328 2.4 g 42.4 g 16.8 g
Cherry Pie Filling 118 0 g 28.2 g 0 g
Cherry Slices 375 0 g 91.7 g 0 g
Cherry Vanilla Ice Cream 207 3.3 g 26.1 g 10.9 g
Chewy Cookies And Creme Granola Bars 417 4.2 g 75 g 10.4 g
Chicken 210 15 g 3 g 15 g
Chicken Alfredo 185 8.8 g 14.1 g 10 g
Chicken Alfredo With Cavatappi And Peas 146 9.9 g 13.5 g 5.8 g
Chicken Broth 4 0.5 g 0.25 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.