Harris Teeter nutrition facts
3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.
| Food | Calories | Protein | Carbs | Fat |
| Bouillon cubes |
125 |
0 g |
25 g |
0 g |
| Bouillon cubes |
125 |
0 g |
25 g |
0 g |
| Bran Flakes Whole Grain Wheat & Bran Cereal, Bran Flakes |
306 |
11.1 g |
80.6 g |
2.8 g |
| Bread |
211 |
8.8 g |
42.1 g |
0 g |
| Breaded White Cheddar Cheese Curds |
388 |
17.6 g |
14.1 g |
30.6 g |
| Breakfast Biscuits, Blueberry |
460 |
8 g |
74 g |
16 g |
| Breakfast Biscuits, Cinnamon Brown Sugar |
460 |
8 g |
72 g |
14 g |
| Breakfast Biscuits, Golden Oat |
460 |
8 g |
74 g |
14 g |
| Breakfast Sausage Patties |
308 |
18.5 g |
1.5 g |
24.6 g |
| Break Free |
54 |
10.7 g |
1.8 g |
0 g |
| Brioche Hot Dog Bun |
333 |
8.9 g |
53.3 g |
8.9 g |
| Brisket Jerky Honey Jalapeño |
321 |
46.4 g |
21.4 g |
7.1 g |
| Broccoli, Cauliflower & Carrots |
34 |
1.1 g |
5.6 g |
0 g |
| Broccoli Cuts |
34 |
2.3 g |
4.6 g |
0 g |
| Broccoli Cuts |
34 |
2.3 g |
4.6 g |
0 g |
| Broth |
2 |
0.42 g |
0.42 g |
0 g |
| Brown Instant Rice, Brown |
360 |
8 g |
78 g |
3 g |
| Brown Sugar Oatmeal Squares Crunchy Oat Cereal With A Sprinkle Of Brown Sugar, Brown Sugar Oatmeal Squares |
375 |
10.7 g |
78.6 g |
4.5 g |
| Brussels Sprouts |
53 |
3.5 g |
9.4 g |
0 g |
| Buffalo Chicken Rangoon |
259 |
14.1 g |
28.2 g |
9.4 g |
| Butter cooking spray |
0 |
0 g |
0 g |
0 g |
| Buttermilk Ranch Dreesing |
400 |
0 g |
6.7 g |
40 g |
| Buttermilk Waffles |
300 |
8.6 g |
40 g |
10 g |
| Carolina Reaper Cheese Slices |
353 |
23.5 g |
0 g |
29.4 g |
| Cauliflower |
29 |
1.2 g |
4.7 g |
0 g |
| Charleston Crab Cakes |
271 |
12.9 g |
11.8 g |
18.8 g |
| Cheddar cheese - medium |
393 |
25 g |
3.6 g |
32.1 g |
| Cheese blend |
394 |
30.3 g |
3 g |
30.3 g |
| Cheese Crackers |
433 |
6.7 g |
66.7 g |
15 g |
| Cheese Manicotti Meal |
136 |
7.8 g |
10.7 g |
7.3 g |
| Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese |
487 |
7.7 g |
61.5 g |
23.1 g |
| Cheese Pizza |
234 |
12 g |
25.1 g |
9.7 g |
| Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic |
292 |
13.8 g |
35.4 g |
10.8 g |
| Chef Prepared Rosemary Roasted Potatoes |
118 |
2.4 g |
18.8 g |
3.5 g |
| Chefs Special Salad |
150 |
10 g |
4 g |
10 g |
| Cherry Chocolate Chip Ice Cream, Cherry Chocolate Chip |
239 |
3.4 g |
25 g |
13.6 g |
| Cherry Limeade Sparkling Water Beverage, Cherry Limeade |
0 |
0 g |
0.28 g |
0 g |
| Cherry Mixed Fruit Cup |
62 |
0.89 g |
15 g |
0 g |
| Cherry & orange assorted ice pops, cherry & orange |
78 |
0 g |
21.6 g |
0 g |
| Cherry Pie 9” |
328 |
2.4 g |
42.4 g |
16.8 g |
| Cherry Pie Filling |
118 |
0 g |
28.2 g |
0 g |
| Cherry Slices |
375 |
0 g |
91.7 g |
0 g |
| Cherry Vanilla Ice Cream |
207 |
3.3 g |
26.1 g |
10.9 g |
| Chewy Cookies And Creme Granola Bars |
417 |
4.2 g |
75 g |
10.4 g |
| Chicken |
210 |
15 g |
3 g |
15 g |
| Chicken Alfredo |
185 |
8.8 g |
14.1 g |
10 g |
| Chicken Alfredo With Cavatappi And Peas |
146 |
9.9 g |
13.5 g |
5.8 g |
| Chicken Broth |
4 |
0.5 g |
0.25 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.