Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Ranch Lite Dressing, Ranch 233 0 g 10 g 20 g
Raspberry Blackberry Sparkling Water Beverage, Raspberry Blackberry 0 0 g 0.28 g 0 g
Raspberry Fruit On The Bottom Greek Nonfat Yogurt, Raspberry 80 8 g 12 g 0 g
Ready Veggies Oriental Style Sweet Mix, Oriental Style 41 2.4 g 7.1 g 0 g
Real Bacon Pieces 429 28.6 g 0 g 35.7 g
Real Mayonnaise 733 0 g 0 g 80 g
Red Petite Potatoes, Red 74 2 g 17.6 g 0 g
Red Quinoa, Red 378 13.3 g 64.4 g 5.6 g
Red Raspberries 43 1.4 g 10 g 0 g
Red Salsa 31 0 g 6.3 g 0 g
Red Skin Potato Salad 164 1.4 g 10.7 g 12.9 g
Reduced Fat Golden Crackers, Reduced Fat Golden 467 6.7 g 73.3 g 13.3 g
Reduced Fat Thin Wheats Crackers, Reduced Fat Thin Wheats 448 6.9 g 72.4 g 13.8 g
Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its 406 9.4 g 75 g 10.9 g
Remoulade Sauce, Remoulade 333 0 g 10 g 30 g
Restaurant Style Italian Dressing 267 0 g 6.7 g 26.7 g
Restaurant Style Tortilla Chips, Restaurant Style 500 7.1 g 67.9 g 21.4 g
Rich 'N Crisp Crackers, Rich 'N Crisp 500 7.1 g 64.3 g 25 g
Ricotta Cheese, Ricotta 161 6.5 g 6.5 g 11.3 g
Ricotta Cheese, Ricotta 129 6.5 g 9.7 g 6.5 g
Ricotta Cheese, Ricotta 161 6.5 g 6.5 g 11.3 g
Ricotta Cheese, Ricotta 129 6.5 g 9.7 g 6.5 g
Ricotta Fat Free Cheese, Ricotta 73 9.7 g 8.1 g 0 g
Ripple Potato Chips 536 7.1 g 53.6 g 32.1 g
Roasted Almonds With Sea Salt, Roasted With Sea Salt 643 21.4 g 17.9 g 53.6 g
Roasted Asparagus 77 3.3 g 5.5 g 5.5 g
Roasted Pistachio Kernels, Roasted 571 21.4 g 28.6 g 42.9 g
Roasted Red Pepper Artisan Hummus, Roasted Red Pepper 211 5.3 g 15.8 g 14 g
Roasted Red Pepper Hummus, Roasted Red Pepper 250 7.1 g 14.3 g 21.4 g
Roasted Sunflower Kernels With Sea Salt Seasoning, Roasted With Sea Salt Seasoning 607 17.9 g 21.4 g 50 g
Roasted Vegetable Golden Crackers, Roasted Vegetable Golden 483 6.9 g 65.5 g 20.7 g
Rocky Road Ice Cream 239 4.3 g 28.3 g 13 g
Rosemary focaccia 282 8.8 g 47.6 g 6.2 g
Rosemary & Olive Oil Weav-Its Crackers, Rosemary & Olive Oil Weav-Its 429 7.1 g 71.4 g 14.3 g
Salmon 230 18.6 g 0 g 16.8 g
Salmon With Mediterranean 225 19 g 0 g 16.2 g
Salsa Verde 31 3.1 g 6.3 g 0 g
Salted Butter, Salted 714 0 g 0 g 78.6 g
Salted Caramel Ice Cream, Salted Caramel 239 3.4 g 27.3 g 13.6 g
Salted Deluxe Roasted Cashews, Almonds, Hazelnuts, Pecans And Brazil Nuts Mixed Nuts, Salted Deluxe Roasted 679 17.9 g 21.4 g 57.1 g
Salted Dry Roasted Peanuts, Salted Dry Roasted 607 25 g 21.4 g 46.4 g
Salted Mixed Nuts With Peanuts, Cashews, Almonds, Hazelnuts, Pecans And Brazil Nuts, Salted 679 21.4 g 17.9 g 57.1 g
Salted Mixed Nuts With Peanuts, Cashews, Almonds, Hazelnuts, Pecans And Brazil Nuts, Salted 679 21.4 g 17.9 g 57.1 g
Salted Peanuts, Cashews, Almonds, Hazelnuts, Pecans And Brazil Nuts Mixed Nuts, Salted 679 21.4 g 17.9 g 57.1 g
Salted Roasted Cashew Halves, Salted Roasted 607 17.9 g 28.6 g 46.4 g
Salted Roasted Cashew Halves, Salted Roasted 607 17.9 g 28.6 g 46.4 g
Salted Roasted Cashew Halves, Salted Roasted 607 17.9 g 28.6 g 46.4 g
Salted Roasted Mixed Nuts With Peanuts, Almonds, Cashews, Hazelnuts And Pecans, Salted Roasted 607 17.9 g 21.4 g 57.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.