Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Pepper Jack Cheese, Pepper Jack 357 25 g 0 g 28.6 g
Pepper jack Cheese Slices 364 24.2 g 0 g 30.3 g
Pepper Jack Monterey Jack Cheese With Jalapeno Peppers, Pepper Jack 393 25 g 3.6 g 32.1 g
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack 364 27.3 g 0 g 31.8 g
Peppermint Bark Ice Cream, Peppermint Bark 239 3.4 g 28.4 g 12.5 g
Peppermint Whipped Topping, Peppermint 250 0 g 16.7 g 16.7 g
Pepperoncini Peppers 18 0 g 3.6 g 0 g
Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni 235 9.4 g 32.9 g 7.1 g
Pepperoni Rising Crust Pizza, Pepperoni 239 9 g 30.6 g 9 g
Perfect Mixer Club Soda 0 0 g 0 g 0 g
Pie crust 444 3.7 g 51.9 g 22.2 g
Pilaf Rice, Pilaf 356 6.7 g 77.8 g 1.1 g
Pineapple Juice, Pineapple 54 0.42 g 13.8 g 0 g
Pineapple Juice, Pineapple 54 0.42 g 12.5 g 0 g
Pink Lemonade Premium Juice Beverage, Pink Lemonade 244 0 g 64.4 g 0 g
Pinto Beans, Pinto 85 5.4 g 15.4 g 0 g
Pinto Chili Beans In Chili Sauce, Pinto In Chili Sauce 77 4.6 g 13.8 g 0 g
Pinto No Salt Added Beans, Pinto 85 5.4 g 15.4 g 0 g
Pinto No Salt Added Beans, Pinto 85 5.4 g 15.4 g 0 g
Pizza Sauce 81 1.6 g 6.5 g 4.8 g
Pizza Snack Rolls 259 8.6 g 28.4 g 12.3 g
Plain Cream Cheese Spread, Plain 258 6.5 g 6.5 g 22.6 g
Plain Greek Nonfat Yogurt, Plain 53 10 g 4 g 0 g
Plain Greek Whole Milk Yogurt, Plain 94 9.4 g 4.1 g 4.7 g
Plain Lite Nonfat Yogurt, Plain 53 4.4 g 8.8 g 0 g
Plain Nonfat Yogurt, Plain 53 4.7 g 9.4 g 0 g
Plain Whipped Cream Cheese Spread, Plain 238 4.8 g 9.5 g 21.4 g
Plain Whipped Cream Cheese Spread, Plain 238 4.8 g 9.5 g 21.4 g
Plain Whole Milk Yogurt, Plain 82 4.7 g 8.8 g 3.5 g
Powdered Sugar 400 0 g 100 g 0 g
Powdered Sugar, Powdered 400 0 g 100 g 0 g
Premium White Chicken Salad 143 14.3 g 5.4 g 7.1 g
Prepared Horseradish 100 0 g 20 g 0 g
Provolone Cheese, Provolone 357 25 g 3.6 g 28.6 g
Prune Juice, Prune 71 0.42 g 17.9 g 0 g
Pumpkin Pie Made With Real Pumpkin Puree, Cinnamon & Pie Crust Pieces Ice Cream, Pumpkin Pie 250 3.4 g 26.1 g 15.9 g
Pumpkin Spice Yogurt Pretzels, Pumpkin Spice 500 3.6 g 75 g 21.4 g
Pumpkin Whipped Topping, Pumpkin 250 0 g 16.7 g 16.7 g
Queso Quesadilla 393 25 g 3.6 g 32.1 g
Quick Gritd 324 8.1 g 78.4 g 1.4 g
Quick Oats, Quick 375 12.5 g 67.5 g 6.3 g
Quinoa 378 13.3 g 64.4 g 5.6 g
Radishes Ready Veggies, Radishes 16 0 g 3.5 g 0 g
Raisins 300 2.5 g 80 g 0 g
Raisins 321 0 g 78.6 g 0 g
Raisins 325 2.5 g 77.5 g 0 g
Ranch Dip, Ranch 200 3.3 g 6.7 g 16.7 g
Ranch Dip, Ranch 136 3 g 9.1 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.