Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Fingerling Medley Potatoes, Fingerling Medley 85 2.3 g 20 g 0 g
Fire Roasted Diced Tomatoes In Organic Tomato Juice, Fire Roasted In Tomato Juice 21 0.83 g 4.1 g 0 g
Fire Roasted Diced Tomatoes In Organic Tomato Juice, Fire Roasted In Tomato Juice 21 0.83 g 4.1 g 0 g
Fire Roasted Diced Tomatoes In Tomato Juice With Garlic, Fire Roasted In Tomato Juice With Garlic 21 0.83 g 5 g 0 g
Fire Roasted Diced Tomatoes In Tomato Juice With Sea Salt, Garlic & Onion, Fire Roasted In Tomato Juice With Sea Salt, Garlic & Onion 25 0.83 g 4.1 g 0.41 g
Fire Roasted Salsa, Fire Roasted 33 1.6 g 6.6 g 0 g
Fire Roasted Salsa, Fire Roasted 26 0 g 5.3 g 0 g
Flake Style Imitation Crab, Flake Style 94 7.1 g 15.3 g 0 g
Flat Leaf Spinach 29 2.4 g 3.5 g 0 g
Flaxseed Waffles, Flaxseed 257 5.7 g 37.1 g 10 g
Four Cheese Chicken Pasta With Broccoli 177 9.8 g 13.4 g 9.1 g
Four Cheese Pasta Sauce, Four Cheese 56 2.4 g 8.7 g 1.6 g
French Beans Ready Veggies 29 1.2 g 5.9 g 0 g
French Fried Onions, French Fried 643 0 g 42.9 g 50 g
French Onion Dip, French Onion 200 3.3 g 6.7 g 16.7 g
French Onion Dip, French Onion 200 3.3 g 6.7 g 16.7 g
French Onion Dip, French Onion 182 3 g 9.1 g 15.2 g
French Style Green Beans 12 0.83 g 2.5 g 0 g
French Style Green Beans 36 1.2 g 7.2 g 0 g
French Vanilla Flavored Non-Dairy Coffee Creamer, French Vanilla 300 0 g 45 g 12.5 g
French Vanilla Flavored Non-Dairy Coffee Creamer, French Vanilla 600 0 g 40 g 50 g
French Vanilla Ice Cream, French Vanilla 239 3.4 g 20.4 g 15.9 g
French Vanilla Ice Cream, French Vanilla 159 4.6 g 22.7 g 5.1 g
Fresh food market 51 0.63 g 12.1 g 0.11 g
Fresh Foods Market, Diet Green Tea With Ginseng & Honey 0 0 g 0.42 g 0 g
Fresh Foods Market, Green Tea With Ginseng & Honey 29 0 g 7.5 g 0 g
Fresh Foods Market, Sugar Free Sweet Tea 0 0 g 0 g 0 g
Frosted Blueberry Toaster Pastries, Frosted Blueberry 375 3.9 g 69.2 g 10.6 g
Frosted Brown Sugar Cinnamon Toaster Pastries, Frosted Brown Sugar Cinnamon 385 2.9 g 71.2 g 9.6 g
Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme 365 3.9 g 70.2 g 8.7 g
Frosted Strawberry Toaster Pastries, Frosted Strawberry 375 2.9 g 71.2 g 8.7 g
Fruit Cocktail In Heavy Syrup, Heavy Syrup 78 0 g 20.3 g 0 g
Fruit Cocktail In Peach And Pear Juice, Peach And Pear Juice 48 0 g 12.9 g 0 g
Fruit Cocktail In Peach And Pear Juice, Peach And Pear Juice 48 0 g 12.9 g 0 g
Fudge Bars, Fudge 147 4.4 g 30.9 g 1.5 g
Fudge Brownie Deluxe Mix, Fudge Brownie 385 3.9 g 88.5 g 1.9 g
Fudge Fat Free Bars, Fudge 119 4.5 g 29.8 g 0 g
Fudge Ripple Ice Cream, Fudge Ripple 193 3.4 g 25 g 9.1 g
Fudge Ripple Ice Cream, Fudge Ripple 216 2.3 g 26.1 g 10.2 g
Fudge Trails Low Fat Frozen Yogurt, Fudge Trails 170 5.7 g 30.7 g 2.3 g
Garbanzo Beans, Garbanzo 85 4.6 g 13.8 g 1.5 g
Garbanzo No Salt Added Beans, Garbanzo 85 4.6 g 13.8 g 1.5 g
Garden Style Steamable Sugar Snap Peas, Roasted Red Potato, Red Bell Peppers With Garlic Herb Seasoning Medley, Garden Style 56 1.6 g 11.2 g 0.4 g
Garden Vegetable 90 Second Quick Rice, Garden Vegetable 179 4.3 g 34.3 g 2.9 g
Garlic Hand-Tied Knot Rolls, Garlic 342 7.9 g 47.4 g 11.8 g
Garlic Hearth Baked Bread With Whole Grains And Crushed Garlic, Garlic 316 8.8 g 45.6 g 14 g
Garlic Hummus, Garlic 179 7.1 g 17.9 g 8.9 g
Garlic Lover's Pasta Sauce, Garlic Lover's 48 1.6 g 8.7 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.