Fudge Fat Free Bars, Fudge

Packaged product Sweets and Desserts HARRIS TEETER

Fudge Fat Free Bars, Fudge contains 119 kcal per 100 g. A typical serving of 1 bar (67 g) provides about 80 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

119kcal per 100 g
4.5 gprotein
29.8 gcarbohydrates
0 gfat
80kcal in 1 bar (67 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 0 g 0%
Total sugars L 26.9 g
Protein L 4.5 g 9%
Vitamin C L 0 mg0%
Calcium L 119 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%119kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.5 gin the top quarter of sweets and desserts (median 3.5 g)
  • Sugars26.9 gin the top quarter of sweets and desserts (median 22 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium67 mgbelow the median for sweets and desserts (median 74 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L746 IU

Product details

Brand
HARRIS TEETER
Barcode
07203671395
Label serving
1 bar
Category
Ice Cream & Frozen Yogurt

Ingredients

SKIM MILK*, CORN SYRUP, SUGAR SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI*, MODIFIED CORN STARCH, GUAR GUM, MONO- AND DIGLYCERIDES*, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448030. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2022. Imported November 6, 2026.

Last updated: . Source description: "FUDGE FAT FREE BARS, FUDGE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fudge Fat Free Bars, Fudge?

100 g of Fudge Fat Free Bars, Fudge has 119 kcal. 1 bar (67 g): about 80 kcal.

How much protein is in Fudge Fat Free Bars, Fudge?

Fudge Fat Free Bars, Fudge contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in 1 bar (67 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Fudge Fat Free Bars, Fudge?

Fudge Fat Free Bars, Fudge has 29.8 g of total carbohydrates per 100 g, including 0 g of fiber and 26.9 g of sugars.

How much fat is in Fudge Fat Free Bars, Fudge?

Fudge Fat Free Bars, Fudge contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fudge Fat Free Bars, Fudge?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.