Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Crunchy Natural Peanut Butter, Crunchy 594 25 g 21.9 g 50 g
Crunchy Peanutbutter 594 21.9 g 25 g 46.9 g
Crunchy Peanut Butter, Crunchy 562 21.9 g 28.1 g 46.9 g
Crunchy Peanut Butter, Crunchy 562 21.9 g 28.1 g 46.9 g
Crunchy Peanut Butter, Crunchy 633 26.7 g 23.3 g 46.7 g
Crunchy Pecan Shortbread Cookies, Crunchy Pecan 484 3.2 g 54.8 g 29 g
Crunchy Roasted Peanuts & Honey, Crunchy 529 20.6 g 29.4 g 41.2 g
Crushed Tomatoes In Puree 25 1.6 g 6.6 g 0 g
Cuban Style Black Beans, Cuban Style Black 92 4.6 g 13.1 g 0 g
Cultured Lowfat Buttermilk 46 3.3 g 5.4 g 1 g
Cut Beets 33 0.83 g 4.2 g 0 g
Cut Green Beans 12 0.83 g 2.5 g 0 g
Cut Green Beans 10 1 g 2 g 0 g
Cut Green Beans 11 0.44 g 2.2 g 0.22 g
Cut Green Beans 37 1.2 g 7.4 g 0 g
Cut Green Beans 12 0.83 g 2.5 g 0 g
Cut Green Beans 37 1.2 g 7.4 g 0 g
Cut Green Beans 37 1.2 g 7.4 g 0 g
Cut Leaf Spinach 37 2.5 g 3.7 g 0 g
Cut Okra 36 1.2 g 7.1 g 0 g
Cut & Peeled Baby Carrots 41 1.2 g 9.4 g 0 g
Cuts & Tips Asparagus 17 1.7 g 2.5 g 0 g
Cut Sweet Potatoes 75 0 g 20 g 0 g
Cut Yams Sweet Potatoes In Light Sugar Syrup, Light Sugar Syrup 81 0 g 21.2 g 0 g
Dark belgian chocolate 560 8 g 56 g 36 g
Dark Brown Sugar, Dark Brown 375 0 g 100 g 0 g
Dark Chocolate Chip Chewy Granola Bars, Dark Chocolate Chip 371 5.7 g 71.4 g 5.7 g
Dark Chocolate Sea Salt Caramels, Dark Chocolate 400 3.3 g 70 g 13.3 g
Dark Red Kidney Beans, Dark Red Kidney 85 5.4 g 14.6 g 0.38 g
Dark Red Kidney No Salt Added Beans, Dark Red Kidney 92 5.4 g 16.2 g 0 g
Dark Red Kidney No Salt Added Beans, Dark Red Kidney 85 5.4 g 14.6 g 0 g
Dark Sweet Cherries, Dark Sweet 71 0.71 g 17.1 g 0 g
Decaffeinated Sweet Tea & Lemonade, Decaffeinated 39 0 g 10 g 0 g
Decaf Sweet Tea And Lemonade, Decaf Sweet 42 0 g 10.8 g 0 g
Deep Dish Pie Crust, Deep Dish 429 3.6 g 35.7 g 32.1 g
Deli shaved slices 89 16.1 g 3.6 g 1.8 g
Deluxe Macaroni & Cheese, Deluxe 316 12.2 g 43.9 g 10.2 g
Deluxe Shells & Cheddar, Deluxe 319 12.4 g 40.7 g 11.5 g
Denali "Original" Moose Tracks No Sugar Added Ice Cream, Denali "Original" Moose Tracks 205 5.7 g 27.3 g 11.4 g
Diced Pears In Juice, Juice 71 0 g 17.7 g 0 g
Diced Red Onions 44 1.8 g 8.8 g 0 g
Diced Tomatoes In Organic Tomato Juice, Tomato Juice 21 0.83 g 4.1 g 0 g
Diced Tomatoes In Organic Tomato Juice, Tomato Juice 21 0.83 g 4.1 g 0 g
Diced Tomatoes No Salt Added In Organic Tomato Juice, Tomato Juice 21 0.83 g 4.1 g 0 g
Diced Tomatoes With Basil, Garlic And Oregano, Basil, Garlic And Oregano 20 0.79 g 4 g 0 g
Diced Tomatoes With Green Chiles, Green Chiles 17 0.85 g 3.4 g 0 g
Dill Relish 0 0 g 0 g 0 g
Dill Salad Cubes, Dill 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.