Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Beef Broth, Beef 4 0.83 g 0 g 0 g
Beef Cooking Stock, Beef 8 1.7 g 0.42 g 0 g
Beef Fajita Stir Fry 132 22 g 0 g 4.4 g
Beef Fat Free Broth, Beef 4 0.82 g 0.41 g 0 g
Beef Fat Free Broth, Beef 6 1.3 g 0 g 0 g
Beef Flavored Rice, Beef 356 6.7 g 77.8 g 0 g
Beer Bratwurst, Beer 295 18 g 5.1 g 23.1 g
Berry & Nuts Trail Mix 467 10 g 56.7 g 26.7 g
Berry Strawberries, Blueberries, Blackberries, Red Raspberries Medley, Berry 50 0.71 g 10.7 g 0 g
Big! Cheddar Cheese Crackers, Big! Cheddar 500 6.7 g 60 g 26.7 g
Bite Size Dippers Tortilla Chips, Bite Size Dippers 500 7.1 g 67.9 g 21.4 g
Bits-O-Cookie Ice Cream, Bits-O-Cookie 261 3.4 g 26.1 g 15.9 g
Black Bean & Cheese Burrito 203 8.8 g 30.4 g 6.6 g
Black Bean Dip, Black Bean 78 3.1 g 12.5 g 0 g
Black Beans, Black 85 5.4 g 15.4 g 0.38 g
Blackberry Cultured Dairy Blend, Blackberry 41 5.3 g 2.9 g 0.88 g
Black Cherry Fruit On The Bottom Greek Nonfat Yogurt, Black Cherry 80 8 g 12.7 g 0 g
Black Chia Seeds, Black 500 20.8 g 33.3 g 33.3 g
Black Dried Raisins, Black 286 3.6 g 75 g 0 g
Black Extra Large Ripe Pitted Olives, Black 107 0 g 7.1 g 10.7 g
Black No Salt Added Beans, Black 92 5.4 g 16.9 g 0.38 g
Black No Salt Added Beans, Black 85 5.4 g 15.4 g 0.38 g
Blueberries, Strawberries & Mangoes 57 0.71 g 13.6 g 0 g
Blueberry Fruit On The Bottom Greek Nonfat Yogurt, Blueberry 73 8 g 11.3 g 0 g
Blueberry Gluten Free Mini Muffins, Blueberry 348 4.4 g 39.1 g 17.4 g
Blueberry Lite Nonfat Yogurt, Blueberry 53 3.5 g 9.4 g 0 g
Blueberry Muffin Mix, Blueberry 312 2.5 g 67.5 g 3.1 g
Blueberry Pie Filling, Blueberry 118 0 g 28.2 g 0 g
Blueberry Sugar Free Mini Muffins, Blueberry 304 4.4 g 43.5 g 17.4 g
Blueberry Waffles, Blueberry 314 1.4 g 52.9 g 11.4 g
Blueberry Waffles, Blueberry 271 5.7 g 41.4 g 10 g
Bold & Spicy Cocktail Sauce, Bold & Spicy Cocktail 100 1.7 g 21.7 g 0.83 g
Boneless And Skinless Chicken Thigh Fillets 125 19.6 g 0 g 4.5 g
Boneless And Skinless Chicken Thighs Fillets 123 19.4 g 0 g 4.4 g
Boneless Chicken Breast 115 22 g 0 g 2.7 g
Boneless Skinless Chicken Breast 107 23.2 g 0 g 1.3 g
Boneless Skinless Chicken Breasts 107 23.2 g 0 g 1.3 g
Boneless & Skinless Chicken Breasts with Rib Meat 107 23.2 g 0 g 1.3 g
Boneless & Skinless Chicken Breasts With Rob Meat 107 23.2 g 0 g 1.3 g
Boneless Skinless Chicken Breast With Rib Meat 121 24.1 g 0 g 2.7 g
Boneless & Skinless Chicken Thigh 125 19.6 g 0 g 4.5 g
Boneless Skinless Chicken Thigh 125 19.6 g 0 g 4.5 g
Boneless & Skinless Chicken Thigh Fillets 125 19.6 g 0 g 4.5 g
Boneless & Skinless Chicken Thigh Fillets 123 19.4 g 0 g 4.4 g
Boneless Skinless Chicken Thigh Fillets 125 19.6 g 0 g 4.5 g
Boneless & Skinless Chicken Thighs 133 16.8 g 2.7 g 5.3 g
Boneless Skinless Chicken Thighs 123 19.4 g 0 g 4.4 g
Boneless Skinless Chicken Thighs 123 19.4 g 0 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.