Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Angus Meatballs By Harris Teeter 220 18.7 g 2.2 g 14.3 g
Apple Cider 50 0.42 g 11.7 g 0 g
Apple Juice 46 0 g 11.7 g 0 g
Apple Juice, Apple 46 0 g 11.7 g 0 g
Apple Pastry Bites 348 4.3 g 52.2 g 15.2 g
Apple Pie Filling, Apple 141 1.2 g 34.1 g 0 g
Applesauce 50 0 g 13.3 g 0 g
Applesauce With Cinnamon, Cinnamon 67 0 g 16.7 g 0 g
Applesauce With Mixed Berries, Mixed Berries 44 0 g 11.1 g 0 g
Arrabbiata Pasta Sauce, Arrabbiata 63 1.6 g 7.9 g 3.2 g
Arrabbiata Pasta Sauce, Arrabbiata 63 1.6 g 8.7 g 2.8 g
Artificially flavored grape drink mix 227 0 g 45.4 g 0 g
Asiago Fancy Shredded Cheese, Asiago 357 28.6 g 3.6 g 28.6 g
Asian Style Steamable Broccoli Florets, Carrots, Baby Cob Corn, Sugar Snap Peas With Asian Seasoning Medley, Asian Style 43 1.7 g 7 g 1.3 g
Asparagus Cut Spears In Brine, Asparagus 15 1.7 g 2.5 g 0 g
Asparagus Steamable Corn, White Corn, Carrots Blend, Asparagus 56 2.2 g 11.1 g 0.56 g
Assorted Fun Pops, Blue Punch, Strawberry, Green Apple, Grape, Pina Colada, Mango, Orange, Cherry, Peach, Watermelon, Banana, Lemon Lime 20 0 g 5.3 g 0 g
Assorted Fun Pops, Grape, Orange, Blue Punch, Pina Colada, Banana, Lemon-Lime, Peach, Green Apple, Cherry, Mango, Watermelon And Strawberry 33 0 g 7.9 g 0 g
Assorted Ice Pops, Grape, Orange & Cherry 90 0 g 21.2 g 0 g
Au Gratin Potatoes, Au Gratin 357 7.1 g 78.6 g 0 g
Baby Arugula 25 2.8 g 3.5 g 0.7 g
Baby Bud Broccoli Florets 35 1.2 g 4.7 g 0 g
Baby Lima Beans, Baby Lima 120 6 g 24.1 g 0 g
Baby Lima Beans, Baby Lima 120 6 g 24.1 g 0 g
Baby Spinach 24 2.4 g 3.5 g 0 g
Baby Spinach 25 2.8 g 3.5 g 0.35 g
Baby Squash Medley Ready Veggies 18 1.2 g 3.5 g 0 g
Baby Vegetable Medley Ready Veggies, Baby Vegetable Medley 41 2.4 g 9.4 g 0 g
Baby Zucchini Squash Ready Veggies 24 3.5 g 3.5 g 0 g
Bacon Bits 357 42.9 g 0 g 21.4 g
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese 275 10.8 g 26.5 g 14.7 g
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese 297 8.9 g 26.7 g 16.8 g
Bacon & Honey French Dressing, Bacon & Honey French 469 3.1 g 31.2 g 37.5 g
Bacon Pieces 357 42.9 g 0 g 21.4 g
Baked Snack Crackers 467 6.7 g 66.7 g 20 g
Balsamic & Basil Vinaigrette Dressing, Balsamic & Basil Vinaigrette 300 0 g 6.7 g 30 g
Banana Cream Pie Cultured Dairy Blend, Banana Cream Pie 41 5.3 g 2.9 g 0.88 g
Banana Cream Pie Graham Crumb Crust, Banana Cream Pie 253 3 g 31.3 g 13.1 g
Banana Ice Pops, Banana 85 0 g 20.8 g 0 g
Banana Pudding Ice Cream, Banana Pudding 227 2.3 g 27.3 g 11.4 g
Basmati brown & red quinoa rice blend 375 8.3 g 77.1 g 2.1 g
Basmati Brown & Wild Rice Blend 356 11.1 g 75.6 g 3.3 g
Basmati rice 184 4.4 g 36 g 2 g
Bbq Potato Chips, Bbq 536 7.1 g 57.1 g 32.1 g
Bean Blend Ready Veggies, Bean Blend 24 1.2 g 4.7 g 0 g
Bear Claw Ice Cream, Bear Claw 239 4.6 g 31.8 g 11.4 g
Beef 99% Fat Free Broth, Beef 4 0.41 g 0.41 g 0 g
Beef 99% Fat Free Broth, Beef 2 0.42 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.