Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Thighs 123 19.4 g 0 g 4.4 g
Boneless Skinless Chicken Thighs 116 17.9 g 0 g 4.5 g
Boneless & Skinless Chicken Thighs Filets 125 19.6 g 0 g 4.5 g
Boneless Skinless Thin Chicken Breast 107 23.2 g 0 g 1.3 g
Bread & Butter Pickle Chips 107 0 g 25 g 0 g
Bread & Butter Sandwich Slices 89 0 g 21.4 g 0 g
Breakfast Sausage Links, Breakfast 218 23.6 g 1.8 g 12.7 g
Breakfast Sausage Patties, Breakfast 215 23.1 g 1.5 g 12.3 g
Break-Free 100% Liquid Egg Whites 54 10.9 g 0 g 0 g
Break-Free 100% Liquid Egg Whites 54 10.9 g 0 g 0 g
Break-Free Liquid Egg Product 54 10.7 g 1.8 g 0 g
Break-Free Liquid Egg Product 54 10.7 g 1.8 g 0 g
Brioche Hamburger Buns, Brioche 320 10 g 52 g 9 g
Brisket Jerky Southwest BBQ 357 39.3 g 35.7 g 7.1 g
Broccoli, Cauliflower & Carrots 34 1.1 g 5.6 g 0 g
Broccoli Cuts 34 2.3 g 4.6 g 0 g
Broccoli Cuts 34 2.3 g 4.6 g 0 g
Broccoli Florets 35 1.2 g 4.7 g 0 g
Broccoli Florets 29 1.2 g 4.7 g 0 g
Brown Butter Cake 474 2.6 g 59.2 g 25 g
Brownie 419 4.8 g 54.3 g 20 g
Brown Whole Grain 90 Second Quick Rice, Brown 157 2.9 g 30.7 g 2.1 g
Brown Whole Grain Rice, Brown 378 6.7 g 75.6 g 3.3 g
Brussels Sprouts 53 3.5 g 9.4 g 0 g
Brussels Sprouts Ready Veggies 41 3.5 g 9.4 g 0 g
Buffalo Style Chicken Spring Rolls, Buffalo Style Chicken 234 14.3 g 20.8 g 10.4 g
Buffalo Wing Sauce, Buffalo 100 0 g 0 g 10 g
Burrata Bites 318 17.6 g 14.1 g 21.2 g
Butter Flavored Cooking Spray, Butter 0 0 g 0 g 0 g
Butter Flavor Microwave Popcorn, Butter 394 9.1 g 60.6 g 18.2 g
Butter & Herb Rice, Butter & Herb 368 7 g 71.9 g 0.88 g
Buttermilk 3.2.1 Pancakes! Mix, Buttermilk 355 9.7 g 71 g 4 g
Butter Pecan Ice Cream, Butter Pecan 273 4.6 g 19.3 g 19.3 g
Butter Pecan Ice Cream, Butter Pecan 250 3.4 g 21.6 g 15.9 g
Butter Pecan Ice Cream, Butter Pecan 182 4.6 g 22.7 g 8 g
Buttery Spread Quarters, Buttery 500 0 g 0 g 50 g
Caesar Croutons, Caesar 429 14.3 g 71.4 g 14.3 g
Cajun Cashews, Cajun 571 17.9 g 28.6 g 46.4 g
Cake Ice Cream Cups, Cake 400 0 g 80 g 0 g
Calcium Fortified Orange Juice, Calcium Fortified Orange 200 1.7 g 45 g 0 g
Cane Sugar 375 0 g 100 g 0 g
Canola Oil Cooking Spray, Canola Oil 0 0 g 0 g 0 g
Capers In Organic Wine Vinegar 36 0 g 7.1 g 0 g
Caramel Apple 3 Layer Cake, Caramel Apple 434 2.4 g 60.2 g 19.3 g
Caramel Delight Ice Cream, Caramel Delight 182 3.4 g 31.8 g 4 g
Cara-Mel Ice Cream Topping, Cara-Mel 268 2.4 g 68.3 g 0 g
Cashew Butter, Cashew 667 20 g 30 g 53.3 g
Cashews 571 17.9 g 28.6 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.