Bear Claw Ice Cream, Bear Claw

Packaged product Sweets and Desserts HARRIS TEETER

Bear Claw Ice Cream, Bear Claw contains 239 kcal per 100 g. A typical serving of 2/3 cup (88 g) provides about 210 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

239kcal per 100 g
4.6 gprotein
31.8 gcarbohydrates
11.4 gfat
210kcal in 2/3 cup (88 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 11.4 g 15%
Saturated fat L 6.8 g 34%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 153 mg 7%
Total carbohydrates L 31.8 g 12%
Dietary fiber L 0 g 0%
Total sugars L 23.9 g
Added sugars L 19.3 g 39%
Protein L 4.6 g 9%
Calcium L 100 mg8%
Iron L 1.1 mg6%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 41%239kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron6%Potassium4%

Nutritional insights

  • Protein4.6 gin the top quarter of sweets and desserts (median 3.5 g)
  • Sugars23.9 gabove the median for sweets and desserts (median 22 g)
  • Fat11.4 gabove the median for sweets and desserts (median 10.5 g)
  • Saturated fat6.8 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium153 mgin the top quarter of sweets and desserts (median 74 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
HARRIS TEETER
Barcode
07203643034
Label serving
2/3 cup
Category
Ice Cream & Frozen Yogurt

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, YELLOW 6, RED 40, BLUE 1. CARAMEL SWIRL: HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), BUTTER(CREAM, SALT), MODIFIED CORNSTARCH, SUGAR, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN. CHOCO-COATED CASHEWS: CASHEWS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN (EMULSIFIER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2447573. License: CC0 1.0 (U.S. public domain). Source record dated December 6, 2022. Imported November 6, 2026.

Last updated: . Source description: "BEAR CLAW ICE CREAM, BEAR CLAW". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bear Claw Ice Cream, Bear Claw?

100 g of Bear Claw Ice Cream, Bear Claw has 239 kcal. 2/3 cup (88 g): about 210 kcal.

How much protein is in Bear Claw Ice Cream, Bear Claw?

Bear Claw Ice Cream, Bear Claw contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in 2/3 cup (88 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Bear Claw Ice Cream, Bear Claw?

Bear Claw Ice Cream, Bear Claw has 31.8 g of total carbohydrates per 100 g, including 0 g of fiber and 23.9 g of sugars.

How much fat is in Bear Claw Ice Cream, Bear Claw?

Bear Claw Ice Cream, Bear Claw contains 11.4 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Bear Claw Ice Cream, Bear Claw?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.