Harris Teeter nutrition facts
3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Mild Chili Seasoning Mx |
278 |
11.1 g |
66.7 g |
0 g |
| Mild Taco Sauce, Mild Taco |
94 |
0 g |
18.8 g |
0 g |
| Mini Cob Corn |
106 |
3.5 g |
22.4 g |
1.2 g |
| Mini ice cream sandwiches |
268 |
4.9 g |
41.5 g |
8.5 g |
| Mini Thin Wheats |
433 |
6.7 g |
66.7 g |
16.7 g |
| Mint crisp |
520 |
4 g |
56 g |
32 g |
| Mixed Berry Cereal Bars, Mixed Berry |
351 |
2.7 g |
67.6 g |
8.1 g |
| Mixed Chili Beans |
92 |
5.4 g |
16.9 g |
0.39 g |
| Mixed Fruit |
50 |
0.71 g |
12.1 g |
0 g |
| Mixed Nuts |
600 |
21.2 g |
17.6 g |
52.9 g |
| Mixed Nuts |
679 |
21.4 g |
17.9 g |
57.1 g |
| Mixed Nuts With Peanuts |
679 |
21.4 g |
17.9 g |
57.1 g |
| Mixed Vegetables |
24 |
0.8 g |
5.6 g |
0 g |
| Mixed Vegetables |
67 |
2.2 g |
11.1 g |
0 g |
| Monumental virginia peanuts salted |
467 |
26.7 g |
20 g |
33.3 g |
| Multigrain Waffles, Multigrain |
271 |
7.1 g |
40 g |
10 g |
| Multigrain Waffles, Multigrain |
271 |
7.1 g |
40 g |
10 g |
| Multigrain Wheat Crackers |
467 |
6.7 g |
70 g |
20 g |
| Munchie honey roasted peanuts, honey roasted sesame sticks, corn nuggets, pretzels, salsa flavored corn sticks, & cashews mix |
533 |
13.3 g |
50 g |
30 g |
| Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips. |
480 |
12 g |
56 g |
24 g |
| Nacho Cheese Chips |
500 |
7.1 g |
64.3 g |
25 g |
| Natural Creamy Peanut Butter |
594 |
25 g |
21.9 g |
50 g |
| Natural Lite Popcorn |
424 |
9.1 g |
60.6 g |
15.2 g |
| Navy beans |
85 |
5.4 g |
15.4 g |
0 g |
| Navy Beans |
85 |
5.4 g |
15.4 g |
0 g |
| Neapolitan chocolate, vanilla, strawberry ice cream sandwiches |
266 |
4.7 g |
43.8 g |
9.4 g |
| Neapolitan Ice Cream |
196 |
3.3 g |
23.9 g |
9.8 g |
| Neapolitan sandwiches |
250 |
5.4 g |
44.6 g |
5.4 g |
| Neufchatel Cheese See Mutation Information For Saturated Fat Content |
250 |
7.1 g |
7.1 g |
21.4 g |
| Nonfat Greek Yogurt Plain |
59 |
10 g |
4.7 g |
0 g |
| Noodle Soup Mix With Real Chicken Broth |
375 |
12.5 g |
56.2 g |
9.4 g |
| No Salt Added Garbanzo Beans |
85 |
4.6 g |
14.6 g |
1.5 g |
| No Salt Added Tomato Paste |
91 |
0 g |
18.2 g |
0 g |
| No Salt Added Tomato Sauce |
40 |
1.6 g |
9.5 g |
0 g |
| Nutty Bites Whole Grain Wheat And Barley Cereal, Nutty Bites |
362 |
10.3 g |
81 g |
1.7 g |
| Oat and Chocolate Chip Fiber Bars |
350 |
5 g |
75 g |
8.8 g |
| Oatmeal Raisin Cookie |
464 |
3.6 g |
67.9 g |
21.4 g |
| Old Fash Butter Pound Cake |
317 |
3.7 g |
50 g |
11 g |
| Old Fashioned Fudge Cake |
427 |
2.4 g |
52.4 g |
23.2 g |
| Onion Soup & Dip Mix |
286 |
0 g |
57.1 g |
0 g |
| Orange cream bars |
164 |
1.6 g |
29.5 g |
4.1 g |
| Orange Serbet |
131 |
1.2 g |
29.8 g |
1.2 g |
| Orange Tangerine Flavored Liquid Water Enhancer, Orange Tangerine |
0 |
0 g |
0 g |
0 g |
| Organic black beans |
85 |
5.4 g |
15.4 g |
0.38 g |
| Organic diced tomatoes |
17 |
0.85 g |
3.4 g |
0 g |
| Organics, Chicken Broth |
2 |
0.42 g |
0.42 g |
0 g |
| Organics Shredded Mexican Blend Cheese |
393 |
25 g |
3.6 g |
32.1 g |
| Organics unsweetened applesauce |
44 |
0 g |
10.6 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.