Harris Teeter nutrition facts
3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Cups Of Diced Pears In Light Syrup |
62 |
0 g |
15 g |
0 g |
| Cups Of Mandarin Oranges In Light Syrup |
62 |
0 g |
15.9 g |
0 g |
| Cups Of Mixed Fruit In Light Syrup In A Naturally Flavored Light Syrup |
71 |
0 g |
16.8 g |
0 g |
| Cut Green Beans |
13 |
0.83 g |
2.5 g |
0 g |
| Cut Green Beans |
10 |
1 g |
2 g |
0 g |
| Cut Green Beans |
37 |
1.2 g |
6.2 g |
0 g |
| Cut Okra |
36 |
1.2 g |
7.1 g |
0 g |
| Dark belgian chocolate, 57% cocoa, dark |
579 |
5.3 g |
57.9 g |
34.2 g |
| Decadent Chocolate Ice Cream |
239 |
3.3 g |
31.5 g |
12 g |
| Deluxe Macaroni & Cheese, Deluxe |
327 |
10.2 g |
50 g |
9.2 g |
| Deviled egg Potato salad |
157 |
4.3 g |
15 g |
8.6 g |
| Diced Mangos In Juice, Juice |
62 |
0 g |
15 g |
0 g |
| Diced Potatoes |
36 |
0.61 g |
8.5 g |
0 g |
| Diced sundried tomatoes |
217 |
5 g |
16.7 g |
15 g |
| Diced Tomatoes |
21 |
0.83 g |
4.1 g |
0 g |
| Diced Tomatoes |
21 |
0.83 g |
4.1 g |
0 g |
| Diced Tomatoes w/ Basil, Garlic and Oregano |
20 |
0.79 g |
4 g |
0 g |
| Dill Relish, Dill |
0 |
0 g |
0 g |
0 g |
| Dipped granola bars |
452 |
3.2 g |
71 g |
16.1 g |
| Dippers Tortilla Chips |
500 |
7.1 g |
64.3 g |
25 g |
| Double Chocolate Muffins Topped With Chocolate Chip, Double Chocolate |
453 |
6.6 g |
52.8 g |
24.5 g |
| Dressing |
500 |
3.3 g |
6.7 g |
53.3 g |
| Dried Mango Slices |
388 |
3.5 g |
91.7 g |
0 g |
| Dry Roasted Almonds |
643 |
21.4 g |
21.4 g |
53.6 g |
| Dry roasted peanuts |
643 |
25 g |
21.4 g |
50 g |
| Dry roasted peanuts |
607 |
25 g |
21.4 g |
46.4 g |
| Dry Roasted Peanuts |
643 |
25 g |
21.4 g |
50 g |
| Eastern Shore Crab Cake |
294 |
11.8 g |
10.6 g |
22.4 g |
| Egg Nog |
150 |
4.2 g |
17.5 g |
6.7 g |
| Egg Nog Ice Cream, Egg Nog |
207 |
2.3 g |
28.7 g |
9.2 g |
| Enriched Long Grain White Rice |
356 |
6.7 g |
80 g |
0 g |
| Enriched Macaroni Product, Bow Ties |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched Macaroni Product, Jumbo Shells |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched Macaroni Product, Lasagna |
360 |
12 g |
74 g |
2 g |
| Enriched Macaroni Product, Rotini |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched Macaroni Product, Ziti |
357 |
12.5 g |
75 g |
1.8 g |
| Enriched Spaghetti Product, Spaghetti |
357 |
12.5 g |
75 g |
1.8 g |
| Extra creamy whipped topping |
250 |
0 g |
16.7 g |
16.7 g |
| Extra dark belgian chocolate with cocoa nibs, 70% cocoa |
579 |
7.9 g |
50 g |
39.5 g |
| Extra dark chocolate |
640 |
8 g |
32 g |
56 g |
| Extra Sharp Cheddar Cheese, Extra Sharp Cheddar |
393 |
25 g |
0 g |
32.1 g |
| Fancy shredded mexican four cheese blend |
393 |
25 g |
3.6 g |
32.1 g |
| Farfalle 60 Second Pasta |
210 |
7 g |
41 g |
2 g |
| Farmers Market Bean Dip |
200 |
6.7 g |
13.3 g |
11.7 g |
| Fat free fudge bars |
119 |
4.5 g |
29.9 g |
0 g |
| Fat free ready to serve chicken broth |
6 |
1.3 g |
0.42 g |
0 g |
| Fat Free Sour Cream Grade A |
83 |
6.7 g |
10 g |
0 g |
| FFM Onion Rolls |
235 |
7.1 g |
41.2 g |
4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.