Harris Teeter nutrition facts
3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Fideo Pasta |
357 |
12.5 g |
75 g |
1.8 g |
| Firecracker crab cake |
259 |
10.6 g |
10.6 g |
18.8 g |
| Fire roasted diced tomatoes |
25 |
0.83 g |
5 g |
0 g |
| Fire Roasted Diced Tomatoes |
21 |
0.83 g |
4.1 g |
0 g |
| Fire Roasted Salsa |
33 |
1.6 g |
6.6 g |
0 g |
| Fishermans market cajun crab dip |
257 |
5.7 g |
11.4 g |
20 g |
| Fishermans Market Raw Shrimps |
63 |
14.3 g |
0 g |
0 g |
| Flavored rice, beef |
356 |
6.7 g |
77.8 g |
0 g |
| Flour large burrito tortillas |
300 |
8.6 g |
50 g |
6.4 g |
| Flour Tortilla Large Burrito |
300 |
8.6 g |
50 g |
6.4 g |
| FM Fruit Cup |
43 |
0.71 g |
10 g |
0 g |
| Four Cheese Mexican Blend |
357 |
21.4 g |
0 g |
32.1 g |
| Four Quarters |
714 |
0 g |
0 g |
78.6 g |
| French Fried Onions |
643 |
0 g |
42.9 g |
50 g |
| French Style Green Beans |
13 |
0.83 g |
2.5 g |
0 g |
| Fresh Foods Market, Artisan Hummus, Roasted Red Pepper |
214 |
7.1 g |
17.9 g |
14.3 g |
| Fresh Foods Market, Beef Vegetable Soup |
53 |
4.1 g |
5.3 g |
1.6 g |
| fresh foods market, chicken & wild rice |
94 |
3.7 g |
8.2 g |
4.5 g |
| Fresh Foods Market, Summer Fresh Tomato Basil |
33 |
1.2 g |
4.9 g |
1.4 g |
| Fresh Foods Market, Sweet Tea With Raspberry |
33 |
0 g |
8.3 g |
0 g |
| Fresh Foods Market, Swiss Cheese |
393 |
25 g |
3.6 g |
28.6 g |
| Fresh Fried Chicken |
239 |
13.4 g |
20.4 g |
11.4 g |
| Fresh Ground Turkey |
143 |
19.6 g |
0 g |
7.1 g |
| Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes |
390 |
4.9 g |
90.2 g |
0 g |
| Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes |
390 |
4.9 g |
90.2 g |
0 g |
| Frozen Crinkle Cut Carrots |
35 |
0 g |
8.2 g |
0 g |
| Fruit bars, orange |
94 |
0 g |
23.5 g |
0 g |
| Fruit Cocktail |
49 |
0 g |
12.3 g |
0 g |
| Fruit Cocktail In Heavy Syrup |
78 |
0 g |
19.5 g |
0 g |
| Fruity O's Frosted Multigrain Cereal With Fruit Flavors, Fruity O's |
406 |
6.3 g |
87.5 g |
3.1 g |
| Fudge Iced Brownies |
380 |
4 g |
68 g |
12 g |
| Fun Spread |
516 |
3.2 g |
64.5 g |
29 g |
| Garbanzo Beans Chick Peas |
92 |
4.6 g |
15.4 g |
1.5 g |
| Garden Salad |
53 |
3.8 g |
3.8 g |
2.6 g |
| Garlic Butter with olive oil |
615 |
0 g |
3.9 g |
65.4 g |
| Garlic Onion Almonds |
571 |
21.4 g |
17.9 g |
50 g |
| Garlic Salt |
0 |
0 g |
0 g |
0 g |
| Gelato |
220 |
6.1 g |
23.2 g |
11 g |
| Golden Crackers |
467 |
6.7 g |
73.3 g |
13.3 g |
| Gourmet Choc Chunk Cookie |
450 |
4 g |
63 g |
20 g |
| Gourmet Cinnamon Coffee Cake Muffin |
435 |
4.1 g |
52.9 g |
22.9 g |
| Grade A Ultra-Pasteurized Heavy Cream |
333 |
0 g |
6.7 g |
33.3 g |
| Grade A Ultra-Pasteurized Whipping Cream |
300 |
0 g |
6.7 g |
30 g |
| Grade A Ultra-Pasteurized Whipping Cream |
300 |
0 g |
6.7 g |
30 g |
| Grade a vitamin d whole milk |
62 |
3.3 g |
5 g |
3.3 g |
| Graham Cracker Pie Crust |
524 |
4.8 g |
57.1 g |
28.6 g |
| Granola bars |
457 |
8.6 g |
68.6 g |
17.1 g |
| Granola Cereal |
436 |
10.9 g |
60 g |
18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.