H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Ridged chips 571 3.6 g 53.6 g 35.7 g
Ridged lightly salted chips 571 3.6 g 53.6 g 35.7 g
Ridged potato chips (sour cream & onion) 536 7.1 g 53.6 g 32.1 g
Ridged Sour Cream and Onion Chips 536 7.1 g 53.6 g 32.1 g
Rigged Potato Chips 571 3.6 g 53.6 g 35.7 g
roasted salted almonds 607 21.4 g 21.4 g 50 g
Roasted Salted Sunflower Kernels 607 21.4 g 17.9 g 53.6 g
Rosemary Herb Marinated Chicken Breast 179 20.5 g 0.89 g 9.8 g
Round 536 7.1 g 60.7 g 28.6 g
saag paneer 97 3.7 g 10.9 g 4.3 g
Safflower oil 867 0 g 0 g 93.3 g
Salmon Piccata 273 15.2 g 16.2 g 16.7 g
Salted Caramel Creamer 30 0 g 5 g 1.5 g
salted sweet cream butter 714 0 g 0 g 78.6 g
Salt & Vinegar Kettle Cooked Potato Chips 500 7.1 g 60.7 g 25 g
Sauerkraut 17 0 g 3.3 g 0 g
Sausage Biscuits 326 13 g 28.3 g 17.4 g
Sausage smoked 321 16.1 g 3.6 g 26.8 g
Seafood Salad 270 4 g 10 g 24 g
Seasoned Beef Skirt Steak for Fajitas 185 15 g 0.88 g 13.2 g
Seasoned Boneless, Skinless Chicken Breast with Rib Meat for Fajitas 97 18.5 g 0.88 g 2.2 g
Seasoned Boneless Skinless Chicken Breast with Rib Meat - Sweet Chile 123 17.6 g 7.1 g 2.2 g
Seasoned Pork Ribeye Chop 203 19.4 g 0 g 13.2 g
Seedless raisins 350 2.5 g 82.5 g 0 g
Sesame seed 556 0 g 0 g 55.6 g
Sharp Cheddar 393 21.4 g 3.6 g 32.1 g
Shaved Beef Steak 176 21.2 g 0 g 9.7 g
Shredded Parmesan Cheese 393 35.7 g 3.6 g 25 g
Shrimp 79 17.6 g 0 g 0.44 g
Shrimp 82 18.8 g 0 g 0.59 g
Simple Hot Cocoa Mix Milk Chocolate 375 8.3 g 87.5 g 0 g
Singles 238 19 g 9.5 g 14.3 g
Sliced Jalapeños 17 0 g 3.3 g 0 g
Sliced Pepperoni 459 21.2 g 3.5 g 38.8 g
Sliced slicy pickles 14 0 g 3.6 g 0 g
Slightly Sweet TX Brewed Tea 20 0 g 4.5 g 0 g
Smoked beef sausage 309 16.2 g 4.4 g 25 g
Smoked Maple Cured Turkey Breast 123 24.7 g 3.5 g 0.88 g
Smoked sausage cheese 247 18.5 g 3.7 g 18.5 g
Smoked Turkey Jerky 250 53.6 g 0 g 0 g
Smoked Turkey Sausage 176 20.6 g 1.5 g 8.8 g
Smokehouse Bacon by HEB 600 30 g 0 g 50 g
Sock it to me 388 4.7 g 51.8 g 17.6 g
Solid White Albacore Tuna 115 25.7 g 0 g 0.89 g
Solid Yellofin 113 21.8 g 0.7 g 2.5 g
Sour Cream 200 3.3 g 6.7 g 20 g
Sour Cream 200 3.3 g 6.7 g 20 g
Sourdough Bread 246 9.8 g 45.9 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.