H-E-B nutrition facts
4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Kalamata Olives | 167 | 0 g | 6.7 g | 16.7 g |
| Plain Panko Japanese Style Bread Crumbs | 367 | 10 g | 76.7 g | 0 g |
| Popcorn Butter | 91 | 0 g | 9.1 g | 4.6 g |
| Pork Sausage Links | 279 | 23.5 g | 1.5 g | 19.1 g |
| Post Oak Smoked Natural Cheddar Cheese | 388 | 21.2 g | 3.5 g | 31.7 g |
| Post Oak Smoked Turkey Breast | 123 | 22.9 g | 3.5 g | 1.8 g |
| Pot Ready Spaghetti | 357 | 12.5 g | 75 g | 1.8 g |
| Powdered Sugar | 400 | 0 g | 100 g | 0 g |
| Premium Quality Shaved Parmesan | 393 | 35.7 g | 3.6 g | 25 g |
| Pretzels | 456 | 14 g | 59.6 g | 19.3 g |
| Pretzels Honey Wheat | 393 | 10.7 g | 71.4 g | 7.1 g |
| Pretzels Mini Twist | 400 | 12 g | 80 g | 4 g |
| Protein shake | 58 | 4.5 g | 3.6 g | 2.7 g |
| Protein shake vanilla | 58 | 4.5 g | 3.6 g | 2.7 g |
| Provolone sliced cheese | 333 | 23.8 g | 0 g | 28.6 g |
| Puffs | 571 | 3.6 g | 53.6 g | 39.3 g |
| Puglia Flats | 467 | 10 g | 70 g | 16.7 g |
| Pumpkin spice sandwich cookies | 515 | 3 g | 69.7 g | 24.2 g |
| Pure Cane Sugar Soda Twist | 42 | 0 g | 10.1 g | 0 g |
| Quedo panela | 321 | 21.4 g | 3.6 g | 25 g |
| Queso Brisket Cheese Dip with Brisket, Tomatoes & Poblano Peppers | 233 | 13.3 g | 6.7 g | 20 g |
| Queso Classic | 200 | 10 g | 3.3 g | 16.7 g |
| Queso fresco | 321 | 21.4 g | 3.6 g | 25 g |
| Queso Fresco | 321 | 17.9 g | 7.1 g | 25 g |
| Queso Menonita | 357 | 21.4 g | 3.6 g | 28.6 g |
| Queso Muenster | 357 | 21.4 g | 3.6 g | 28.6 g |
| Ranch Dressing • Aderezo Estilo | 333 | 0 g | 3.3 g | 36.7 g |
| Rasberry Green Tea Mix | 238 | 0 g | 47.6 g | 0 g |
| Raspberry lemonade | 46 | 0 g | 11.7 g | 0 g |
| Ravioli | 291 | 10 g | 36.4 g | 11.8 g |
| Ravioli Ricotta &Lemon | 250 | 11 g | 30 g | 11 g |
| Raw Pumpkin seeds | 160 | 8 g | 3 g | 14 g |
| ready fresh go | 452 | 19 g | 23.8 g | 35.7 g |
| Ready Fresh Go | 429 | 16.7 g | 23.8 g | 31 g |
| Ready, Fresh Go | 429 | 16.7 g | 23.8 g | 28.6 g |
| Real Dairy Whip | 300 | 0 g | 20 g | 20 g |
| Real Simple Rotisserie Chicken Salad | 290 | 11 g | 3 g | 26 g |
| Reduced Fat Mozzarella Cheese | 250 | 25 g | 4.2 g | 12.5 g |
| Reserve 100% Italian extra virgin olive oil | 800 | 0 g | 0 g | 93.3 g |
| Reserve Applewood Smoked Turkey Breast | 125 | 21.4 g | 1.8 g | 3.6 g |
| Restaurant style salsa | 33 | 0 g | 6.7 g | 0 g |
| Rhubarb | 21 | 0 g | 5 g | 0 g |
| Ribs | 220 | 18.5 g | 0 g | 15.9 g |
| Rice | 357 | 11.4 g | 71.4 g | 2.9 g |
| Rice crackers | 433 | 6.7 g | 80 g | 8.3 g |
| Rice crackers | 433 | 6.7 g | 83.3 g | 5 g |
| Rich and Smooth Easy Melt Singles | 237 | 15.8 g | 15.8 g | 10.5 g |
| Ricotta Cheese | 129 | 8.1 g | 6.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.