Mini Egg Rolls Beef
Packaged product Meals and Dishes H-E-B
Mini Egg Rolls Beef contains 156 kcal per 100 g. A serving, 4 mini egg rolls, 96 g (96 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 573 mg | 25% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.2 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars4.2 gabove the median for meals and dishes (median 2.6 g)
- Fat4.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium573 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0197870053455
- Label serving
- 4 mini egg rolls (96 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Burger (Air Fryer Meals) Americana Arabia | 156 | 16 g | 18 g | 7 g |
| Sushi Sam’s Club | 156 | 7.8 g | 27.8 g | 1.1 g |
| Loaded Taco Fry Bowl Clean Eatz | 156 | 7.5 g | 11.1 g | 9 g |
| White Meat Chicken Egg Rolls Great Value | 156 | 6.5 g | 24.7 g | 2.6 g |
| Thai Style Egg Fried Rice Ben’s Original | 156 | 3.7 g | 29 g | 2.7 g |
| Pizza proteina Low carb goodies | 156 | 13 g | 4 g | 7.5 g |
| Mexican Beef Protein Pizza FroPro | 156 | 14.9 g | 10.2 g | 6.2 g |
| Sushi Eat happy | 156 | 7.1 g | 22 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Egg Rolls Beef?
100 g of Mini Egg Rolls Beef has 156 kcal. Serving, 4 mini egg rolls, 96 g (96 g): about 150 kcal.
How much protein is in Mini Egg Rolls Beef?
Mini Egg Rolls Beef contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 4 mini egg rolls, 96 g (96 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Mini Egg Rolls Beef?
Mini Egg Rolls Beef has 18.8 g of total carbohydrates per 100 g, including 1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Egg Rolls Beef?
Mini Egg Rolls Beef contains 4.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Mini Egg Rolls Beef?
100 g contains 573 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870053455. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.